Kiwi is a magic medicine that treats six diseases and more

The kiwi fruit is a small berry, but it treats many diseases.

According to the American medical website "Medical News Today", kiwi has 6 benefits, including:

1. It promotes skin health and prevents damage to it, because it is rich in vitamin C and many antioxidants.

2. Contribute to enhancing and improving sleep quality and reducing insomnia problems.

3. It promotes the health of blood vessels and reduces the risk of heart disease, as it is rich in fiber, potassium and many other elements.

4. It contributes to lowering blood pressure because it is rich in potassium, which reduces the effects of sodium, which is known to raise blood pressure.

5. Contributes to the treatment of constipation, as confirmed by several studies.

6. Contribute to reducing the risk of microbial diseases. Treatment

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Because it is rich in vitamin C, and is known for its role in strengthening the body's immunity.