How do we deal with the changes of adolescence?

Adolescence : It is the period of time between childhood and adulthood, when a person undergoes several physical and psychological changes that lead to behavioral disturbances with the environment he belongs to. Where adolescence begins at the age of ten and ends at the age of 21.

Changes in the adolescent person:

psychological changes:

As a result of hormonal changes that occur during adolescence that lead to psychological changes and disorders

social changes:

These changes are represented by his tendency to the opposite sex, as this tendency affects his behavior pattern, in addition to the widening of the circle of social interaction, thus expanding the circle of his social activity and realizing his rights

neurological changes:

During adolescence, important developments occur in the neurons in the brain region, which are responsible for neural responses
In addition to changes in executive functions, such as: decision-making, organization, impulse control, and future planning.

physical changes:

It is considered one of the fastest changing stages for the body, which varies according to genetic factors and the sex of the person. Adolescence is characterized in large part by intense interest in the body, and concern for sudden changes in physical development.

How do we deal with a teenager:

Encourage the teen to do things that improve their intellectual and motor skills. These activities help teens get rid of frustration and anger.

Good family communication will make it easier for him to talk about problems he may encounter

Do not underestimate the importance of his problems and do not ridicule questions, no matter how superficial

Pay attention to the teenager and focus on understanding his point of view

Understand the feelings of the adolescent regardless of his emotional behaviors

Encourage him to participate in decision-making and give him confidence

Boost his self-confidence by praising him and giving him positive thoughts

You have to be specific and forthright when you set the rules

Respect his privacy

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