Ways to get rid of inner tension and negative energy

We often feel disturbed and stressed for no direct reason. Here are some things that help get rid of negative energy inside the house:
1- The bathroom must be cleaned regularly and odors removed.
2- Clean and disinfect the bathroom before bed.
3- Make sure to keep the toilet door closed.
4- Do not hang clothes in the bathroom. Keeping clothes in the bathroom for a whole night will be filled with negative energy, and therefore it will be difficult to get rid of them until after putting them in the sun for a while.
5- Dirty clothes should be in a basket outside the bathroom.
6- Perfumes should be kept away from the toilet and the toilet should not be evaporated
7- Never gather things under the bed or over the cupboard, but rather arrange them in closed drawers.
8- Do not have too many mirrors in the house, and if you find mirrors, the best place for them is at the entrance.
9- Do not sit in a place from which its owner has just risen.
10- Take deep breaths when you wake up and before you get up
11- Make the bedtime constant and regular, and it should be at night
12- It is preferable to put salt in the cleaning bowl, as it helps to dissipate negative energy

edit by

Ryan Sheikh Mohammed