How do you delay your period naturally without medication?

Many girls whose wedding is near, suffer from the problem of synchronizing the menstrual cycle with the most important night in their lives, and for this reason begins the search for the best solutions to delay the menstrual cycle through the use of birth control pills.

But to avoid the effects of anxiety and psychological stress resulting from these drugs, we offer you the most prominent tricks that help you delay your period naturally:

spices

If foods that contain a lot of spices speed up your period, you can also avoid them as an effective way to delay your period. Make sure you avoid foods that contain garlic, pepper and ginger.

parsley tea

To induce your period to come before its due date, you can take parsley tea by placing some parsley leaves in boiling water and leaving it for half an hour, then drinking the tea from 3-4 cups throughout the day.

Lentils and grains

Did you know that lentils contribute to delaying menstruation? Do not hesitate, then, to eat lentil soup or cereals from time to time to delay menstruation.

Apple cider vinegar

Drink a glass of mineral water and mix it with three or four tablespoons of apple cider vinegar. This is an effective way to delay your period. Drink this mixture at least two or three times a day to get the result.

Marjoram tea

Marjoram is a herbal plant that helps relieve menstrual pain. Therefore, we advise you to take two cups of boiled marjoram with water, over a period of two weeks, to delay your period for a few days.