How to protect yourself from infection with the Corona virus

Wash your hands well with soap and water several times throughout the day, in this way you get rid of the accumulation of harmful germs and bacteria.

Avoid touching the eyes, nose, or mouth with unwashed hands, because this helps spread the virus.

Avoid direct contact with those around you at work, and also avoid hugging and kissing.

Wearing a mask is one of the important tricks to protect your respiratory system from infection.

-Cleaning and disinfecting desktops, elevator buttons and computers, as they may be virus carriers.

And there are some natural tricks, presented by the report published on the “Site” website.HEALTHLINE“To strengthen the immune system and reduce infection with the Corona virus, including:

Drink 8 glasses of water.

Drink warm natural drinks such as ginger and anise.

Eat more vegetables and fruits because they are foods rich in antioxidants and fiber.

Strengthen the immune system by eating foods rich in omega-3 and vitamin A and D.

Finally, it is recommended to get enough sleep, and it is from 7 to 8 hours.