How do you enjoy your life after sixty?

Life begins after sixty.. sometimes.. a statement confirmed by various health studies that praise the positive impact of retirement on human health.
The latest report in this regard is the study conducted by the University of Turku in Finland, which concluded that retirement saves a person from the risks of heart disease, diabetes and premature death.

The study included examining and analyzing data about 6 retirees between 2000 and 2011.

According to the study, employees after retirement move away from their concerns and problems related to work, and then their sleep problems decrease and they get rid of insomnia and others.

The researchers also found that sleeping uncomfortable and waking up too early in the morning, which is the norm for the majority of employees, declined among retirees who were suffering from poor health and stress due to work before retirement.