BeautyHealth

To lose weight in six days, learn about the terrible pineapple diet

The pineapple diet is one of the diets specialized in losing weight, which depends on eating one type of food for a certain period determined by the specialist doctor depending on the person's condition.

Here is the pineapple diet to lose weight in 6 days:

Day one and two:

Breakfast: half an apple, coffee or Nescafe without milk or sugar.
Lunch: two apples.
Dinner: a glass of fresh pineapple juice without sugar and a glass of kiwi juice.

Third and fourth day:

Breakfast: half a box of yogurt, coffee or Nescafe, without milk or sugar.
Lunch: a cup and a half of yogurt.
Dinner: a glass of pineapple juice and a glass of kiwi juice.

Fifth and sixth day:

Breakfast: coffee or nescafe without milk or sugar.
Lunch: lettuce in any quantity.
Dinner: pineapple and kiwi juice.

Before following any diet, it is preferable to consult a specialist doctor or nutritionist in the matter, to avoid any consequences or side effects of such a step.

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