The pineapple diet is one of the diets specialized in losing weight, which depends on eating one type of food for a certain period determined by the specialist doctor depending on the person's condition.
Here is the pineapple diet to lose weight in 6 days:
Day one and two:
Breakfast: half an apple, coffee or Nescafe without milk or sugar.
Lunch: two apples.
Dinner: a glass of fresh pineapple juice without sugar and a glass of kiwi juice.
Third and fourth day:
Breakfast: half a box of yogurt, coffee or Nescafe, without milk or sugar.
Lunch: a cup and a half of yogurt.
Dinner: a glass of pineapple juice and a glass of kiwi juice.
Fifth and sixth day:
Breakfast: coffee or nescafe without milk or sugar.
Lunch: lettuce in any quantity.
Dinner: pineapple and kiwi juice.
Before following any diet, it is preferable to consult a specialist doctor or nutritionist in the matter, to avoid any consequences or side effects of such a step.