Scenery

For the perfect bedroom

Many people do not care about the appearance of the bedroom, although it is the place for rest, calm and tranquility.

For the perfect bedroom

Therefore, a quiet design can give the room a feeling of relaxation, and here are some things that help improve the interior design of the bedrooms, which in turn helps improve our sleep and our sense of comfort.

Scenery


Tips for the perfect bedroom

good lighting
Care must be taken that sunlight enters the room at certain hours of the day, due to the sunlight’s ability to kill harmful microorganisms in the room, and it is preferable that the room lighting be sufficient so that you can carry out your daily activities comfortably such as reading books to avoid damage to the eye, with a dim light for a long time sleep .

good lighting

the plants
Plants help improve and renew the air inside bedrooms, in addition to the possibility of using them for decoration, as plants convert carbon dioxide into pure oxygen, but not all plants are suitable for the bedroom, so be sure to choose small plants.

the plants

electronic devices
Spreading electronic devices around the room without arrangement is relatively cumbersome and causes tension, so keep them organized in one place, and be careful to arrange electrical wires for the view and in order to avoid tripping over them.

electronic devices

noise isolation
There are many external factors that can disturb you during sleep, such as: animal sounds, the sounds of passing cars, if the wall of the room does not insulate the sound well, so you need to provide sound insulation tools such as earplugs and others to enjoy a more comfortable and quiet sleep.

noise isolation

the bed
There are many different shapes and types of beds, so it is recommended to search for the bed that suits your need to improve your sleep, as your current bed may not be ideal for you, taking care to choose a comfortable neck pillow to enjoy a comfortable sleep.

the bed

Source: Life Hack

Alaa Afifi

Deputy Editor-in-Chief and Head of the Health Department. - She worked as chairperson of the Social Committee of King Abdulaziz University - Participated in the preparation of several television programs - She holds a certificate from the American University in Energy Reiki, first level - She holds several courses in self-development and human development - Bachelor of Science, Department of Revival from King Abdulaziz University

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