What are the benefits of rosemary for hair and skin?

What are the benefits of rosemary for hair and skin?

Rosemary is known in the cosmetic field for its anti-inflammatory, scar healing, detoxifying, and skin rejuvenating properties. It is defined in the field of physiotherapy as a Mediterranean plant with many health benefits, as it is stimulant, anti-stress, helps sleep, fights infections and disorders of the digestive system. Always within reach.

Its benefits for hair:

Rosemary essential oil is an effective treatment for tired and lifeless hair, as it contains ingredients with anti-inflammatory properties that improve blood circulation in the scalp. This oil strengthens the hair fiber and enhances its shine. It has an antiseptic effect on the scalp and fights dandruff and reduces itching. This is what makes its use very useful on oily hair.

How to use it:

Rosemary infusion is also used for hair care, as it promotes its growth and treats the problem of dandruff and the itching associated with it. To prepare it, it is enough to add a bunch of this plant to a cup of boiling water and leave it for about 6 hours, then filter the water and put it in a spray bottle for use as a lotion that is sprayed daily on the hair to promote its growth.

To prepare rosemary water for rinsing hair after washing it, it is sufficient to put about 50 grams of leaves of this plant in a liter of hot water and leave it for about 6 hours, provided that 4 tablespoons of apple cider vinegar are added to it before use. One of its most important benefits is rebalancing the acidity level in the scalp and helping to close the hair follicles, which enhances its shine.

Rosemary essential oil can also be used to prepare an oil bath that takes care of hair. It is sufficient to add a few drops of it to a carrier vegetable oil such as coconut oil, argan oil, avocado oil, or olive oil, and use the mixture to massage the hair, then leave it on for 30 minutes before washing it. This mixture can also be left on the hair overnight after wrapping it in a plastic shower cap, to be washed as usual the next morning. You can add 10 drops of rosemary oil to the shampoo bottle that you use, while paying attention to shaking it well before use.

Effective treatments:

Try including rosemary essential oil in your hair care routine in different ways:

• To treat the scalp and rid it of dandruff and itching problems, it is recommended to separate the hair into 4 parts in order to reach the scalp well and massage it with a few drops of “rosemary” oil, then comb the hair well, which ensures that the oil reaches its ends. It is recommended to use this treatment once a week to get rid of the problem of dandruff.
• To treat split ends, it is recommended to apply a little “rosemary” oil to the ends for 10 minutes before rinsing the hair well and washing it with shampoo. It is recommended to use this remedy once or twice a week.

This oil can be used in hair care mixtures that contain aloe vera and vegetable oils, and it can also be found in shampoos and hair care masks available in the market.

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