Complications of lack of water in the body

1- It causes constipation

2- Bad breath and dry mouth

3- Headache and dizziness

4- Rapid heartbeat

5- Joint and muscle pain

4- lethargy and fatigue

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Wrong beliefs about drinking water, and is it true that drinking water reduces weight?

5 reasons why it is important to drink a lot of water in the winter

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How do you protect your skin from dehydration in the summer?