Eight treatments to get rid of annoying stomach gases?

Abdominal gases, they are not only annoying and embarrassing as well and often painful, we discussed a lot in previous topics about the causes and treatment of abdominal gases, but today we will mention to you eight ways that will treat you these gases and get rid of them inevitably

Let's mention these remedies together

1- carom seeds

Carom seeds or carom seeds, as some call them, an Indian spice similar to mustard seeds, contains a compound called thymol, which reduces the secretion of gastric juices, which relieves stomach problems, including gas and indigestion.

It is advised to add 3-4 teaspoons of carom seeds to half a cup of boiling water, and drink it after filtering.

2- apple cider vinegar

Apple cider vinegar works effectively in reducing stomach gas and also treats indigestion, by adding 2 tablespoons of it to a glass of warm water and letting the mixture cool down, and then eating it to calm the stomach.

3- mint

Mint is an effective home remedy for reducing stomach problems and relieving Irritable Bowel Syndrome, as it acts as a sedative for the digestive system.

Repels gases that contribute to bloating. For best results, you can chew the leaves, or add them to boiling water and drink as a warm drink.

4- Cinnamon

Cinnamon soothes the stomach and promotes digestion. It also reduces stomach acid secretion, which helps get rid of gas.
Just add half a teaspoon of cinnamon and half a teaspoon of honey to a glass of warm milk, and take it whenever you have gas.

5- ginger

With its soothing and anti-inflammatory properties, ginger helps soothe the stomach, reduce inflammation, treat indigestion, and thus expel unwanted gas.

To get rid of gas quickly, you can chew a small piece of fresh, raw ginger immediately after eating.

6- Fennel seeds

Fennel seeds are a natural remedy for reducing flatulence, as they contain powerful plant compounds that aid in digestion and prevent gas formation.

Just add 5 tablespoon of fennel seeds to a cup of water, let it boil over low heat for XNUMX minutes, and eat it after it has cooled.

7- Lemon

Lemon is a very good home remedy for stomach pain, thanks to the acid present in it, which stimulates the production of indigestible hydrochloric acid.

Just add 1-2 tablespoons of lemon juice to a glass of warm water and take it after each meal for best results.

8- Chamomile tea

Chamomile has gas repellent properties, and it also relieves stomach cramps caused by bloating.

All you have to do is add a bag of chamomile tea to a cup of warm water and leave it for 5 minutes before consuming it.

Although the aforementioned natural remedies are very effective in eliminating abdominal gas, it is advised to consult a doctor if this bloating is accompanied by other symptoms such as: constipation, weight loss, diarrhea, vomiting, cramps or heartburn, blood in stool or pain in the stomach. the chest.

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