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How do you find peace of mind?

How do you find peace of mind?

1- Do not link your happiness to the future and what may happen in it. The most appropriate time to feel happy is your present and what you are living now.

2- The past does not mean to you but lessons that have passed in your life to benefit from, and everything else does not concern you, do not look back

3- Focus on changing yourself for the better instead of focusing on changing others. Changing others is impossible

4- Use positive phrases to talk to yourself and avoid using negative phrases

5- Think about the blessings you have instead of what you don't have and be grateful that your circumstances are better than others

How do you find peace of mind?

Ryan Sheikh Mohammed

Deputy Editor-in-Chief and Head of Relations Department, Bachelor of Civil Engineering - Topography Department - Tishreen University Trained in self-development

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