How do you take advantage of the month of Ramadan with beauty, too?

How do you take advantage of the month of Ramadan with beauty, too?

Fasting increases the skin's immunity and its ability to fight bacteria, reduces sebum secretion and improves the appearance of acne, but it also exposes it to dryness and the accompanying loss of vitality.

Fasting helps cleanse the body of toxins, which reflects positively on the skin, which is the largest organ in our body. It purifies the skin and contributes to ridding it of impurities and difficult problems such as dermatitis, eczema, eczema, and even psoriasis and acne.

As for the dryness, fatigue, and loss of vitality that the skin is exposed to during the month of Ramadan, it results from environmental factors, the practice of wrong daily habits, and neglect in care.

Here are the best tips that must be applied to maintain glowing skin throughout the holy month, as follows:

Do not over wash your face:

Washing the face provides a feeling of freshness during the long hours of fasting, but excessive in this area strips the surface of the skin of the natural oils that play a moisturizing and protective role for it. Therefore, it is advised to suffice with washing the face in the morning and evening only, provided that the use of mineral water spray is used to obtain freshness during the day.

Clean the skin regularly

Cleansing the skin from pollution, dust, traces of makeup, and secretions accumulated on its surface is one of the necessities of its daily care routine. It is advised to choose a cleanser suitable for its nature in the evening, but in the morning it is sufficient to wash the skin with water only.

Use a moisturizer twice a day

During the long hours of fasting, the body suffers from a lack of water, which is reflected in dehydration on the skin, which makes it lose its freshness. To compensate for the deficiency in this area, the skin must be moisturized morning and evening by using a moisturizing cream that suits its nature. It is also recommended to use a moisturizing balm for lips that also suffer from dryness in this period. period too.

Use serums rich in vitamins

During the month of Ramadan, the skin may lack a lot of vitamins during the hours of fasting, which affects its freshness and radiance. Therefore, it is recommended to use serums rich in vitamins “A”, “C”, “E”, and “D” to be applied to the skin before going to sleep. To achieve freshness the next morning.

Massage around the eyes with almond oil

Massaging the eye area with almond oil helps to combat dark circles resulting from sleeplessness and fatigue imposed by the rhythm of life in Ramadan.

Set aside enough time to sleep

Sleeping for at least 7 hours during the night is considered one of the necessities for maintaining the comfort of the body and the skin during the month of Ramadan, as it helps the skin to regenerate properly and restore its lost vitality.

Adopting rose water as an ideal companion for the skin

Rose water helps purify and moisturize the skin at the same time, and the skin can be wiped with a piece of cotton soaked in rose water several times a day, as it provides freshness and hydration to skin that suffers from dehydration and stress.

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