Learn the mistakes of keeping vegetables in the refrigerator

Learn the mistakes of keeping vegetables in the refrigerator

We have always thought that the refrigerator is the safe haven for all foods, drinks, and food ingredients, but in fact there are many common mistakes we can make without realizing their severity.

The Lebanese nutritionist, Carla Habib Murad, explained that the most important of these mistakes was leaving fruits and vegetables in supermarket bags and placing them with them in the refrigerator.

And she indicated, through a video on her account on Instagram, that these bags contain germs and bacteria transmitted from supermarkets, noting that they can easily transmit diseases from one person to another or from your hands to the refrigerator.

Accordingly, Murad stressed the need to let vegetables and fruits breathe, and thus get rid of the bags and put vegetables and fruits in bowls and then put them in the refrigerator.

She also confirmed that this method has another benefit as well, which is to protect the refrigerator from harmful bacteria coming from the outside.