Natural remedies for digestive problems during Ramadan

diarrhea 

Eating peanut butter, eating protein helps stop diarrhea

gases

Eat some cumin, drink warm water with a little lemon

constipation 

Eat plenty of fiber and drink water. Drink a spoonful of olive oil in the morning.

bloating 

Eat foods rich in potassium, such as tomatoes and cantaloupe, and drink chamomile

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