Social isolation and its effect on health

Social isolation and its effect on health

Australian scientists have announced that a lack or lack of social contact may be a cause of cardiovascular disease.

And the journal BMC Geriatrics indicates that, according to the results of a scientific study conducted by researchers from the Australian “Monash” University, the risk of cardiovascular disease increases in old age, not only because of age, but also because of the lack of communication with others.

The researchers reached this conclusion after studying the data of 11 men and women over the age of 70, collected over four and a half years. Researchers found that healthy older adults who experience social isolation are 68% more likely to develop cardiovascular disease. And that this risk is doubled in those who had limited “social support” from those around them, compared to those who were socially active.

The researchers point out, that if the level of social contact of an elderly person once or less a month with only four relatives, he suffers from a lack of social relationships. What is meant by social support, is the presence of four relatives or friends and more with whom the elderly person can communicate and discuss various matters or ask for their help. A person is considered lonely if he experiences this feeling three or more days a week.

Commenting on the results of the study, Professor Harry Jennings said: “Family, social support or the relationship with the community is not permanent in people's lives. Because as our understanding of the role these factors play in cardiovascular health evolves, efforts must be made to address them, in order to help the elderly stay in good contact and support.”

What is punitive silence? And how do you deal with this situation?