HealthMisc

Strange and simple exercises that raise your mental ability

Strange and simple exercises that raise your mental ability

Brushing the teeth with the left hand

Perhaps it is strange that washing your teeth with the left hand may increase your mental ability, but you should know that this is very useful in raising the level of your intelligence, because scientifically, the use of the right and left hands helps in the expansion of the language.
The purpose of this exercise is to get accustomed to using both hands, that is, if you use the right hand, you have to brush the teeth with the left.

Close your eyes while taking a shower

Try to take a bath with your eyes closed, because this exercise would help to develop sensory abilities, in order to focus the brain on them strongly while closing the eyes or moving in the dark.

Don't stick to the daily routine

One of the most important causes of brain lethargy is the habit of doing something and performing it with some monotony. Therefore, many studies have proven that the morning routine affects the course of today for a person, because the verse and the verse are different from the text. the brain and its concentration, and this mixture creates a healthy atmosphere for your brain.

Arranging things around you differently

Getting used to the constant presence of things around you causes the brain to be lethargic, so you have to change the order of these things as a kind of activating the brain and its imagination, because the different places of things provokes its awareness and awareness.

Connect with others

Your communication with those around you is an important factor for activating the brain and stimulating mental abilities. Studies have shown that the lack of communication with others seriously affects the comprehensive cognitive abilities of a person, so they engage in the process of engaging with you, or engage them in the process of engaging with you. And attract parties to talk to develop your cognitive skills.

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More affects the brain and makes it in idle are the habits, of those habits surrounding your surroundings. Your brain has files called neural pathways, especially if you associate them with a specific activity.

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Ryan Sheikh Mohammed

Deputy Editor-in-Chief and Head of Relations Department, Bachelor of Civil Engineering - Topography Department - Tishreen University Trained in self-development

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