There is someone who makes you feel weak, lethargic and lazy after sitting with him or calling him, suddenly you feel tired..tightness..tension.. if you feel these things with the same person every time, know that you have lost your energy because of him.

• Who are energy vampires?

• Whoever makes you fear him, this person steals your energy (some fathers, mothers, husbands, friends, sons).
• Whoever makes you anxious about questioning and questioning, that robs you of your energy.
• Mysterious who makes you think about it, steals your energy.
• Whoever puts you in a position to stand up for yourself and your opinion is stealing your energy.
• How can you get to know them?
• They love drama and maximizing things.
• They intrude on your life and people's lives, and give no regard for privacy.
• They often complain and complain about their families, their husbands, their jobs, their lives, and people.
• Very insistent, they do not understand the word no.
• They hold people accountable for their mistakes.
• Too much criticism and control
• They constantly gossip about people and choose bad words while talking

 How do you protect yourself from them?

• Reduce as much time as possible from sitting with them.
• Learn dialogue skills with them, know how to control conversations and make them comfortable for you both
• Conserve your energy, don't let them affect you.
• Don't be shy about saying "no" or expressing your needs.
• Don't share criticism or grumbling with them.