fiber
- Health
Discover the amazing benefits of corn
Discover the amazing benefits of corn Corn is rich in: Vitamins A, B, E Fiber Antioxidants Folic Acid Pantothenic Acid…
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Benefits you do not know about oats
Oatmeal is a complete and nutritious meal because it contains nutrients that are important to the body. Oats are a grain known as avensativa…
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Benefits of pineapple that will amaze you
Pineapple is a tropical fruit, with a pleasant taste that contains very large amounts of sugar and is very rich in vitamins and auxiliary fibers…
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Apricots are a friend of beauties
This sweet, slightly tart fruit belongs to the same family as peaches and plums, and its first growth is believed to have been…
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detox magic
The Creator gave us our bodies to preserve and protect them from the factors surrounding us, through eating healthy food or exercising…
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