potassium
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The most important benefits of potassium, its sources and symptoms of deficiency
Potassium is one of the most important nutrients for the body, and the most essential element for reducing anxiety and stress and controlling blood pressure. But are its benefits limited to...
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Symptoms of potassium deficiency k
Symptoms of potassium deficiency k 1- Stress 2- Memory loss 3- Poor concentration 4- Body imbalance 5- Bruises in the body from…
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Benefits of pineapple that will amaze you
Pineapple is a tropical fruit, with a pleasant taste that contains very large amounts of sugar and is very rich in vitamins and auxiliary fibers…
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How do you control your heartbeat?
Sometimes we may feel an irregular heartbeat or a feeling of palpitations, and we may be apprehensive and think that it is a sign of a problem…
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What are the causes of fluid retention?
Many suffer from the problem of fluid retention in the body, which is the accumulation of fluid in the cavities of the blood tissues, which leads to swelling…
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