digest
- Health
How to keep your digestive system healthy in the holy month of Ramadan
Our diet is completely different during fasting periods, so we change what we are accustomed to during the year from healthy habits and meal times, until…
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Benefits of pineapple that will amaze you
Pineapple is a tropical fruit, with a pleasant taste that contains very large amounts of sugar and is very rich in vitamins and auxiliary fibers…
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Six foods that burn fat and speed up digestion and metabolism
If you are tired of sticking to the rules of harsh diets and strenuous exercises, to lose weight, why not look for foods that…
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Six ways to get rid of annoying pregnancy gases and digestive disorders
If you are tired and complain of heaviness, bloating, gas, and digestive disorders, you are not alone in what you are going through, you suffer from a lot of…
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Goodbye stomach bloating..simple steps to get rid of stomach bloating
Most women complain of stomach bloating and protrusion, because it causes embarrassment and inconvenience, but this problem is easy to solve, just by following a group of…
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