Apricots abokin kyakkyawa ne

Wannan 'ya'yan itace mai dadi, dan kadan tart na iyali ɗaya ne kamar peach da plums, kuma an yi imanin cewa an fara girma a tsakiyar Asiya.

Hasali ma, apricot na daya daga cikin ‘ya’yan itatuwa da suke da alaka da duniyar kayan kwalliya da kyau saboda damshi da kuzarin da yake da shi a fata da kuma karfin juriya ga wrinkles da ke fitowa a fata, don haka ana amfani da shi wajen kera. na wasu kayan kwalliya, da man apricot kuma ana amfani da su wajen kula da fuska da jiki.

Kuma idan kuna son yin kyakkyawan abin rufe fuska don santsin fata na fuska da juriya ga wrinkles, ga wannan abin rufe fuska mai inganci:
Na farko Saka adadin da ya dace na 'ya'yan itacen apricot a cikin blender kuma sanya adadin ruwan da ya dace, sannan fara yin cakuda.
Abu na biyu A markade avocado a yanka shi zuwa sassa da dama a saka a cikin blender, sai a sake maimaita hadin.
Na uku Sai ki zuba man zaitun mai tsafta kadan a cikin blender, sannan a sake hadawa.
A yi amfani da wannan hadin da aka samu a matsayin abin rufe fuska ta hanyar rarraba shi a fuska da wuya kuma, a ajiye abin rufe fuska na tsawon mintuna 45, sannan a kurkure fuska da ruwa. sakamako.

Sauran amfanin apricots
Apricot na daya daga cikin abincin da ke dauke da wani nau'in fiber mai narkewa da ruwa mai suna pectin, wanda shine nau'in fiber da ake samu a cikin apples, kasancewar irin wannan nau'in fiber yana juyewa bayan ya narke a cikin ruwan cikin hanji zuwa ma'aunin gelatinous wanda zai iya zama ma'auni. yana rage yawan shan cholesterol.Hajin hanji ba shi da tarkace mai cutarwa, kuma wannan sakamako na ƙarshe shine dalilin da yasa samun irin wannan nau'in fiber a cikin abincin yau da kullun yana rage yiwuwar kamuwa da cutar kansar hanji.

Sabili da haka, ana la'akari da apricot a matsayin 'ya'yan itace na zinariya tare da amfani, kamar yadda aboki ne na kyawawan mata.

Source: Yi wa kanka da kayan lambu da littafin 'ya'yan itace