Labari mai dadi ga masoya kofi, kofi na safe yana kare ku daga ciwon sukari

A yayin da kofi ke fuskantar tuhume-tuhume da dama da suka shafi lafiya da kuma mummunan tasirinsa ga ayyukan jiki, akwai wadanda a karshe suka kare shi, inda suka bayyana shi a matsayin mai ceton kallon ciwon suga.A wani bincike da aka gudanar a kasar Denmark a baya-bayan nan ya bayyana cewa, shan kofi a kullum yana taimakawa wajen hana nau'in ciwon sukari na XNUMX.

Kuma masu bincike a Asibitin Jami’ar Aarhus da ke Denmark, sun gano cewa rukunin cafestol, wanda ke da yawa a cikin kofi, yana rage sukarin jini kuma yana ƙara fitar da insulin daga hanji.

Domin isa ga sakamakon binciken, wanda gidan yanar gizon "Bold Sky" ya ruwaito kan kiwon lafiya, masu binciken sun tantance rukunin berayen guda 3, wadanda dukkansu suna cikin hadarin kamuwa da ciwon sukari na XNUMX, kuma kungiyoyi biyu ne kawai aka ba su allurai daban-daban. da cafestol.

Bayan makonni 10, an gano cewa duka kungiyoyin biyu da aka ciyar da cafestol sun sami raguwar matakan sukari na jini tare da gagarumin ci gaba a cikin ikon ɓoye insulin idan aka kwatanta da ƙungiyar da ba ta taɓa shan wannan fili ba.
Gwaje-gwajen sun kuma nuna cewa berayen da suka dauki kashi mafi girma na fili, cafestol, suna da haɓakar ji na jiki ga insulin, suna haɓaka samar da ƙwayoyin pancreatic waɗanda galibi suna samar da insulin, kuma suna rage adadin hormone wanda ke haɓaka matakan glucose a cikin jini, idan aka kwatanta da su. ga kungiyar da ba ta dauki wannan abu ba.
Masu binciken sun kammala cewa kofi yana taimakawa wajen rage haɗarin kamuwa da ciwon sukari nau'in XNUMX, kuma yana iya yin tasiri mai mahimmanci wajen kera maganin ciwon sukari.