Idan kana fama da rashin haila, ga maganin

Dalilin rashin jinin al'ada, idan ba saboda dalilai na kwayoyin halitta ba, yana faruwa ne saboda rashin abinci mai gina jiki, rashin motsa jiki da karancin bitamin a jiki, to menene?

hasara Vitamin D Kuma karancinsa yana haifar da matsaloli masu yawa kamar gajiya, damuwa, ciwon gabobi, bacin rai, da matsaloli da yawa a cikin al'adar al'ada, kuma don magance shi ta dabi'a ba tare da bukatar alluran bitamin D ko allura ba, sai a ci busasshen ɓaure da busasshiyar apricot, kamar yana aiki don ƙara yawan adadin bitamin D a cikin jiki zuwa tsattsauran ra'ayi.

Hanya:

3 inji mai kwakwalwa na busassun ɓaure

Da busassun apricots guda biyu

Sai kizubasu a cikin ruwa guda daya sai ki barsu a cikin ruwan har sai da safe sai ki sha wannan ruwan a cikin babu komai sai ki cinye 'ya'yan itacen da aka jika, wannan jika zai samar miki da bukatar jikinki.
Vitamin D

Vitamin C, B, K, E

Calcium

potassium

Yana kawar da maƙarƙashiya

Yana taimakawa rage nauyi

Yana ba da sabo ga fata

Yana ba da kariya daga nau'ikan ciwon daji da yawa.

Don haka, za ku ga banbance-banbance na al'adar al'ada wata-wata har sai ta kasance gaba daya.

Wasu batutuwa:

Uterine fibroids .. iri da alamomi

Menene alakar wanka da al'ada?

Menene amfanin ruwan shinkafa?

 Ciki har da kusantowar al'ada ... dalilan bayyanar pimples a wuri guda

http://عادات وتقاليد شعوب العالم في الزواج