Amfanin koren shayi da ke sa ku sha har tsawon rayuwa

Koren shayi sabo ne da ake tarawa ana bushewa da shi ta hanya ta musamman da ta bambanta da jan shayi, domin koren shayin ana samun dan danshi kadan kafin a bar shi ya bushe, don haka koren shayin ya fi jan shayi daraja da fa'ida.

Noman koren shayi ya shahara a kasashe da dama, wadanda suka fi shahara a cikinsu sun hada da Sin, Indiya da Sri Lanka, kuma koren shayi na da matukar amfani.

Koren shayi yana da fa'idodi da yawa, amma mafi mahimmanci da mahimmanci sune:

Yana da wadataccen tushen antioxidants na halitta.

Koren shayi yana da ikon ƙona kitse.

Koren shayi yana rage damuwa, yana taimakawa shakatawa, kuma yana hana damuwa.

Koren shayi yana hana ruɓar haƙori yayin da yake magance warin baki kuma yana kawar da ƙwayoyin cuta a cikin baki.

Koren shayi na taimakawa wajen kare huhu daga illar shan taba da kuma gurbacewar da ke tattare da mu.

Koren shayi yana rage hawan jini kuma yana da amfani ga lafiyar zuciya.

Yana rage matakin cholesterol a cikin jini.

Koren shayi yana taimakawa kariya da gina kashi.

Koren shayi na kariya daga ciwon suga.

Koren shayi yana taimakawa wajen daidaita hanji da kuma hana maƙarƙashiya.

Koren shayi yana kula da kwararar jini, don haka yana tsayayya da abin da ya faru na clots.

Koren shayi yana kara ingancin tsarin garkuwar jiki, yana kare mu daga cututtuka.

Koren shayi yana ba da gudummawa wajen jinkirta tabarbarewar cutar Alzheimer da cutar Parkinson, saboda yana kare ƙwayoyin kwakwalwa daga mutuwa.

Koren shayi yana yaki da ciwon daji da kuma ciwon daji kamar yadda yake hana ci gaban tasoshin jini da ke ciyar da wadannan ciwace-ciwacen don taimaka musu su tsira da girma.

Koren shayi yana da fa'ida da yawa, kuma kowane fa'ida ya fi na sauran, don haka hada shi a cikin abincinmu na yau da kullun ana ganin lafiyar mu.