Yaya kuke kula da gashin ku a wannan lokacin rani? Ta yaya kuke kula da tsayinsa, haske, da yawa?

Sauƙaƙan matakai, raba ku da gashi mai kyau, lafiyayye da sheƙi, ta yaya za ku dawo da gashin da kuka gaji ya dawo da haske da kuzarinsa, da kuma yadda kuke sarrafa bushes ɗin, gaɓar halaye na rayuwa, ba tare da yanke shi a ƙarshen kowane yanayi ba. tare da bakin ciki da bacin rai, ta yaya mata masu cikakkiyar gashi suke kula da kambinsu na kyau, har gashin su ya yi sheki Kuma muna farin ciki, akwai abubuwan da kuke sakaci wajen kula da gashin ku, abubuwa masu sauki da za su iya haifar da wannan babban bambanci, Kamar yadda ake tsefe gashin kanku, yadda ake wanke shi, da shafa masa abin rufe fuska mai gina jiki, baya ga tsarin cin abinci mai kyau da yanayin iska, rana da zafi.

A yau a Anna Salwa, mun shirya muku rahoto game da kula da gashi a cikin sauƙi, sauƙi, kuma matakan da suka dace ga kowace yarinya.

Kurkura:
Yayin da kuke wanke gashin ku, kuna iya yin wasu kurakurai ba da gangan ba. Domin tsaftace shi, alal misali, za ku iya ƙara yawan adadin shamfu da ake amfani da shi da kuma shafa gashin kai da karfi don samun karin kumfa, da imani cewa wannan yana taimakawa wajen tsaftace gashin gashi da kyau.
Akasin haka, wannan tsari zai raunana tushen gashi kuma ya dagula shi. Don haka sai a sanya shamfu a cikin tafin tafin hannu sannan a zuba ruwa kadan a kai kafin a rarraba shi a kan gaba daya gashin. Sa'an nan kuma a hankali tausa gashin kai na minti daya. Manufar wannan mataki shine a cire datti da kitsen da aka tara ba tare da cutar da gashi ba. A ƙarshe, a wanke shi da kyau da ruwa ba tare da shafa shi ba don kare shi daga wrinkling.

Gashi mai tsefe:
Tsuntsaye ita ce kawai hanyar da za ku iya tsefe gashin ku kuma kawar da kullin ciki. Duk da haka, ya kamata ku sani cewa gashi, komai wuya da ƙarfi, ba zai iya jure wa ƙaƙƙarfan bugun tsefe ba, musamman idan ya jike. Don haka muna ba ku shawarar ku zabi tsefe wanda hakoransa masu fadi, kuma ana son a yi shi da roba domin a wanke shi da ruwa.
Fara tsefe gashin ku don cire kullin da ke gefensa da farko, sa'an nan kuma ku tafi sama zuwa tushen, ta wannan hanyar, aikin tsefe yana da sauƙi da lafiya.

 Amfani da goge:
Yin goge gashi tare da goga yana nufin tsaftace shi daga ƙurar da ta taru a kai. Ajiye ne da ragowar kayan aikin da aka cire wanda ke toshe ramukan fatar kan kai, wanda mataki ne mai mahimmanci kuma mai mahimmanci. Muna ba ku shawara ku yi wannan mataki da yamma kuma kafin kuyi barci ta hanyar wucewa da gashin ku daga saman kai zuwa kasa.
bushewa gashi:
Babban zafi shine abokin gaba na farko na gashi. Don haka, yin amfani da na'urar busar da gashi na lantarki yana haifar da asarar gashi mai laushi da karya shi.
Bari gashin ku ya bushe ta hanyar iska, wannan ita ce hanya mafi lafiya da aminci. Amma idan kuna gaggawa, za ku iya amfani da na'urar bushewa ta lantarki, idan yana da matsakaicin zafi kuma ku ajiye shi a nesa na santimita biyu daga gashin.

Amma ga kayan gashi?

1- Shamfu:
Akwai imani da ya mamaye wanda ya ce game da shamfu: Yawan kumfa, mafi kyau, amma kayan da ke yin kumfa a haƙiƙanin lalacewa ne ga gashi. Sabili da haka, muna ba ku shawara ku guje wa shamfu da ke dauke da irin waɗannan abubuwa, da kuma "biyu a daya" da "uku a daya" shampoos, kamar yadda suke ba wa gashin ku laushi mai laushi a lokacin shawa, amma auna shi da zarar ya bushe.
Koyaushe ku tuna cewa babban burin amfani da shamfu shine tsaftace gashin gashi, kuma mafi yawan kayan daki da laushi da shamfu ya ƙunshi, yawan adadin sinadarai masu cutar da gashi a cikinsa. Don haka, zaɓi shamfu wanda ba shi da waɗannan abubuwan kuma cewa aikinsa yana iyakance ga tsaftace gashi kuma ba wani abu ba.

2- Man shafawa mai gina jiki:
Yawancin creams sun ƙunshi abubuwan da ke sauƙaƙe tsarin salo, da kuma masu gina jiki waɗanda ke ba da danshi ga bushewa, bushewa, lalata rana da kuma lalata gashi.
Creams dauke da man shanu na Karite suna cikin mafi nasara kayan aikin gyaran gashi. Sai a shafa bayan an wanke gashi a jika gashi kuma a yi tausa a hankali da kuma a hankali. Sai a tsefe shi da kyau don kar a auna shi da wahala a tsefe shi.

3- Masks:
Ita ce mafi kyawun kyauta da za ku iya ba wa gashin ku, kuma yana samuwa ga kowane nau'in gashi (mai lanƙwasa, mai maiko, bushe, mai launi ...). Masks don gashi ba kawai inganta bayyanarsa ba, amma kuma yana aiki a kan gashin kai don ba shi kulawar da yake bukata.
Aiwatar da abin rufe fuska na minti 20 zuwa gashin ku kuma rufe shi da tawul mai zafi ko fim mai shimfiɗa filastik. Zafin yana ba da damar abubuwan da aka gyara su shiga cikin gashi, sannan a fesa shi da kyau da ruwa.