Barka da cakulan!

Shin kun taɓa tunanin za ku yi sha'awar cin cakulan kuma ku ga ya ɓace a duniya gaba ɗaya, baƙar fata mai ɗaukar hoto ya zama ba zai yiwu a samu ba, yaya hakan?

A wani bincike da aka gudanar a baya-bayan nan, masana sun yi ittifakin cewa cakulan zai bace a cikin shekaru XNUMX, saboda sauyin yanayi da ke faruwa a duniya, kamar dumamar yanayi da sauran abubuwan da ke shafar yanayin yanayi, wadanda ke hana bishiyar koko girma a cikin yanayin da yake ciki. bukatun, wanda zai sa mu rasa nomansa wata rana.

Itacen kokon ya fito ne daga Kudancin Amurka, kuma mun same shi ana noma shi a kasashe da dama, ciki har da Ivory Coast da Ghana, wanda ke samar da fiye da rabin adadin cakulan a duniya, ana fitar da itacen koko daga tsaba da ake amfani da su a cikin ƙera cakulan da ɗanɗano da yawa waɗanda muke ƙauna da narke suna ƙarawa da shi, cakulan ba wai kawai yana ba mu ɗanɗano mai ban sha'awa ba, har ma yana ba mu fa'idodi masu ban sha'awa na lafiya da kyan gani.

Chocolate yana kunshe da sinadirai masu gina jiki iri-iri, alal misali, yana da wadata a cikin flavonoids, daya daga cikin sinadarai na halitta, da ma'adanai da ake bukata ga jiki kamar su magnesium, calcium, iron, zinc, copper, potassium, manganese, vitamins, da abubuwa masu kara kuzari kamar su. maganin kafeyin da theobromine.

Akwai nau'o'in cakulan iri-iri masu tarin yawa, kamar farin cakulan, da cakulan da ke haɗuwa da madara, amma mafi kyau shine cakulan duhu, wanda yake kusa da danyen koko kuma yana da abubuwa masu amfani kuma yana da amfani mai yawa, mafi mahimmanci. wadanda su ne:

Ya ƙunshi babban matakan antioxidants.

Chocolate yana da rawa wajen hana cutar daji.

Chocolate yana da ikon inganta aikin zuciya da kuma hana ƙumburi.

Chocolate yana rage matakin cholesterol a cikin jini.

Chocolate yana da ikon haɓaka aikin kwakwalwa ta fuskar mayar da hankali da ƙwaƙwalwa kuma yana aiki don kare kwakwalwa daga bugun jini.

Chocolate yana da ikon karewa daga ciwon sukari da rage sukarin jini.

Chocolate yana da sihiri wajen daidaita yanayi da jin daɗi.

Chocolate yana magance damuwa kuma yana hana shi.

Chocolate yana taimakawa rage nauyi.

Chocolate yana kula da hawan jini.

Chocolate yana ciyar da fata, yana barin ta taushi da laushi.

Chocolate yana da ikon kare fata daga lalacewar collagen, da kuma hana bayyanar wrinkles.

Chocolate ya ƙunshi abubuwa masu amfani kuma masu gina jiki ga gashi, kuma yana hana asarar gashi.

Chocolate yana da amfani ga mata masu juna biyu saboda yana rage haɗarin haihuwa da wuri, kuma yana rage haɗarin pre-eclampsia.

Chocolate shine tushen tushen abubuwa masu amfani ga yara, wanda ke ba su kuzari yayin ayyukansu.

Dark cakulan yana da sihiri wanda ke ɗaukar cizo ɗaya wanda zai iya sa mu farin ciki da lafiya.