Hannun ku yana gaya muku yadda kuke baƙin ciki

Hannun ku yana gaya muku yadda kuke baƙin ciki

A cikin wani sabon ci gaba don amfanin duniya, wani babban sabon bincike ya nuna cewa, akwai yuwuwar cewa haɗarin kamuwa da baƙin ciki na iya tabbatar da ƙarfin da ba za ku sani ba.

Bincike ya nuna cewa nan gaba, likitoci za su iya tantance ko majiyyaci yana cikin farkon ciwon ciki ta hanyar musafaha kawai.

Masu bincike a Kwalejin Kimiyya ta Jami'ar Yonsei da ke Koriya ta Kudu sun bi diddigin manya fiye da 51000 kuma sun gano cewa masu raunin musafikai sun fi masu musafaha da ƙarfi sau 3 da ba a gano ba.

Likitoci sun kuma rubuta makin kowane mahalarta yayin da suka kammala tantance lafiyar kwakwalwarsu, a cewar Daily Mail.

Wannan ya haɗa da yarda ko rashin yarda da maganganun kamar "Abubuwan da ba su dame ni suna damuna" da "Na ji kamar duk abin da na yi ƙoƙari ne."

Yayin da masu binciken suka yi nazarin sakamakon, masu binciken sun gano cewa wadanda ke da raunin musafaha sun kusan kusan sau 3 sun fi yarda sosai da maganganun.

Riko mai laushi?

Dalilin haka bai fito fili ba, amma wata ka'ida ita ce, riko mai laushi na iya zama nuni ga rashin karfin jiki gaba daya, wanda rashin aikin jiki ya haifar - galibi alama ce ta rashin lafiyar kwakwalwa.

Kuma an riga an nuna girgiza hannu tare da majiyyaci don ba da haske game da haɗarin hauka, cututtukan zuciya da ma - a cikin maza - tabarbarewar rashin ƙarfi.

Koyaya, ƙarfin kamawa yana bambanta sosai a tsawon rayuwarmu, yana kaiwa ƙarshen shekarunmu ashirin kafin a hankali ya ragu yayin da muka tsufa.

dangantaka mai karfi

Ƙarfin tsokar mutane masu tawayar ana nuna su da yawa ta hanyar kusanci tsakanin lafiyar hankali da ta jiki.

Duk da haka tambayoyi game da yadda mutane suke ji har yanzu sune kayan aiki mafi mahimmanci don tantance wanda ba shi da lafiya da wanda ba shi da lafiya.

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