Amfanin alkama mai banmamaki na ban mamaki

Abin da ake nufi da alkama da aka tsiro, watau gabaki daya, da ba a hudowa ba, wanda toho ya fara bayyana a kanta, alkama mai tsiro ya kunshi a cikin halittarta, rukunin amino acid wadanda kai tsaye suke taimakawa wajen farfado da kwayoyin halittar jiki, wadanda ke kula da lafiyarsa, samartaka. da kuzari, da kuma samar mata da kuzarin da ake bukata domin ta.

Yana da matukar amfani wajen saukaka aikin tsarin narkewar abinci, saboda kasancewar yana dauke da gishirin ma'adinai da yawa, haka nan yana ba da kariya daga dukkan matsalolin lafiya da ke da alaka da shi, gami da rashin narkewar abinci, da matsalolin hanji.
Yana da kaso mai yawa na bitamin E, wanda ke ba da kariya ga jiki daga cututtuka da yawa waɗanda ke haifar da barazana ga lafiyarsa da ƙarfinsa, saboda yana da ikon kawar da lalacewa daga polyunsaturated fats da lipids, kuma yana kare jiki daga mutuwa. cututtukan zuciya.
Yana taimakawa wajen motsa jini, yana ba jiki kuzari, kuzari da ƙarfin da ake buƙata don aiwatar da ayyukan da ake buƙata da ayyukan rayuwa yadda ya kamata da inganci.
Ya ƙunshi bitamin B1, wanda ke taka muhimmiyar rawa wajen samar da makamashi ga jiki, kuma yana taimakawa sosai wajen narkewar carbohydrates.
Yana ƙarfafa kwakwalwa da ayyukan tunani, ciki har da ikon fahimta, sha, mayar da hankali, nazari, haɗi da bayyanawa, kuma yana ƙarfafa musamman ƙarfin ƙwaƙwalwar ajiya da ikon tunawa da bayanai.
Yana taimakawa wajen rage cutar cholesterol a cikin jini, yana rage hawan jini, yana daidaita yawan hawan jini, yana kunna aikin glandar thyroid, yana taimakawa wajen karfafa jini da magance matsalar karancin jini, wanda a kimiyance ake kira anemia.
Yana karfafa karfin jima'i na maza biyu, kuma yana taimakawa wajen magance matsalolin rashin haihuwa da rashin haihuwa, kuma yana da matukar amfani a lokuta daban-daban na ciki ga uwa da tayin, da kuma lokacin haihuwa, i.

Edita ta

Ryan Sheikh Mohammed