Bayan ka rage kiba, ina kitsen ya tafi?

Shin kun san inda kitsen ya tafi bayan ya rasa nauyi?

Gaskiyar cewa yakamata ku sani kafin fara cin abinci shine adadin ƙwayoyin mai ba ya canzawa tare da haɓaka ko rage nauyi, amma yana faɗaɗa ko kwangila gwargwadon matakin kitse a cikin jiki.

Anan ga jerin lokutan canjin mai a cikin sel:

Na farko, ƙwayoyin kitse suna adana kuzarin da ake sha daga abinci a cikin nau'in fatty acid da ake kira triglycerides

Na biyu, triglycerides suna tilasta ƙwayoyin kitse don faɗaɗa, haifar da karuwa a diamita

Na uku: Lokacin da kiba ya ragu, jiki yana canza kitse zuwa kuzari don tsokar tsoka da sauran kyallen jikin jiki, wanda ke haifar da raguwar kitse.

Bayanin kimiyya game da kiba a wani bangare na jiki ba wani ba shine cewa triglycerides suna taruwa a cikin ƙwayoyin kitse a cikin waɗannan sassan.