Hanyoyin datse ciki bayan haihuwa

XNUMX- Yin motsa jiki don matse ciki, kuma an fi so a fara bayan al'adar al'ada

XNUMX-Amfani da man shafawa da aka tsara don magance ciwon ciki, kamar yadda ake magance cutar bacin rai da mayar da ita kamar yadda take a baya.

XNUMX-Kada a fitar da ciki ga rana don kada a kara kudin

XNUMX- A wajen haihuwa ana iya nade ciki da auduga bayan mako guda da haihuwa, amma idan aka yi la’akari da cesarean sai a yi wata hudu kafin a yi komai.

XNUMX-Ana yiyuwa a yi amfani da filastik don cire sagging da ciwon kai

Dokoki goma don kawar da kiba na ciki (rumen)?

Wadanne hanyoyin da za a bi don magance flatulence a lokacin daukar ciki?

Don kawar da gubobi a cikin jiki da matse ciki

Me yasa ciki ke sawa bayan haihuwa? Ta yaya ake dawo da surar jikinki bayan haihuwa?

sanyi Laser slimming

Siffofin tsarin daskarewa mai