kyau da lafiya
Kayan yaji guda uku masu karya kitse
Kayan yaji guda uku masu karya kitse
A cikin shirin nasa, Dr. Oz ya bayyana wasu kayan kamshi guda uku da ke iya karya kitse kuma suna da karfin yin hakan, kuma sun hada da:
Cinnamon
Yana da tasiri mai kama da insulin yayin da yake taimakawa wajen haɓaka jin daɗi a cikin kwakwalwa, yana taimakawa hanta don daidaita matakan sukari na jini kuma yana rage cholesterol.
latency
Yana ƙarfafa metabolism ta hanyar ƙone wuta ta cikin jiki kuma yana kunna ikon hanta don tsarkake gubobi a cikin abinci.
shamra
Yana da diuretic na halitta da karfi, yana inganta narkewa kuma yana taimakawa jiki don kawar da sharar gida.
Wasu batutuwa: