Magani takwas don kawar da iskar gas mai ban haushi?

Gas din ciki, ba wai kawai abin ban haushi bane da abin kunya haka ma kuma sau da yawa yana da zafi, mun tattauna da yawa a batutuwan da suka gabata kan musabbabi da maganin ciwon ciki, amma a yau za mu kawo muku hanyoyi guda takwas da za su bi ku da wadannan iskar gas din da kuma kawar da su. daga cikinsu babu makawa

Mu ambaci wadannan magunguna tare

1- tsaban karam

‘Ya’yan carom ko ‘ya’yan carom, kamar yadda wasu ke kiransu, wani yaji na Indiya mai kama da ‘ya’yan mastad, yana ɗauke da wani sinadari mai suna thymol, wanda ke rage fitowar ruwan ciki, yana kawar da matsalolin ciki, gami da iskar gas da rashin narkewar abinci.

Ana ba da shawarar a ƙara cokali 3-4 na tsaba na carom zuwa rabin kofi na ruwan zãfi, a sha bayan an tace.

2- apple cider vinegar

Apple cider vinegar yana aiki yadda ya kamata wajen rage iskar gas din ciki sannan yana maganin rashin narkewar abinci, ta hanyar zuba cokali 2 nasa a cikin gilashin ruwan dumi sannan a bar ruwan ya huce, sannan a ci shi don kwantar da ciki.

3- mint

Mint magani ne mai mahimmanci na gida don rage matsalolin ciki da kuma kawar da alamun cututtukan ciwon hanji, kamar yadda yake aiki a matsayin mai kwantar da hankali ga tsarin narkewa.

Yana tunkude iskar gas da ke haifar da kumburi. Domin samun sakamako mai kyau, ana iya tauna ganyen, ko kuma a zuba a cikin ruwan tafasasshen ruwa a sha a matsayin abin sha mai dumi.

4- Cinnamon

Cinnamon yana sanyaya cikin ciki kuma yana inganta narkewa, yana kuma rage fitar da acid a ciki, wanda ke taimakawa wajen kawar da iskar gas.
Sai ki zuba rabin cokali na kirfa da rabin cokali na zuma a cikin madara mai dumi, a rika sha duk lokacin da kina da iskar gas.

5- Ginger

Godiya ga abubuwan kwantar da hankali da abubuwan hana kumburi, ginger yana taimakawa wajen sanyaya cikin ciki, rage kumburi, magance rashin narkewar abinci kuma don haka yana fitar da iskar gas maras so.

Don kawar da iskar gas da sauri, zaku iya tauna ɗan ƙaramin ginger, ɗanyen ginger nan da nan bayan cin abinci.

6- Ciwon Fennel

Kwayoyin Fennel magani ne na halitta don rage kumburi, saboda suna dauke da mahadi masu ƙarfi na shuka waɗanda ke taimakawa wajen narkewa da hana samuwar iskar gas.

Sai a zuba cokali 5 na 'ya'yan fulawa a cikin kofi guda, sai a bar shi ya tafasa a kan wuta na tsawon minti XNUMX, sannan a ci bayan ya huce.

7- Lemun tsami

Lemun tsami magani ne mai kyau a gida don magance ciwon ciki, godiya ga acid ɗin da ke cikinsa, wanda ke motsa samar da acid hydrochloric mara narkewa.

Sai kawai a zuba cokali 1-2 na ruwan lemun tsami a cikin ruwan dumi a sha bayan kowace abinci domin samun sakamako mai kyau.

8- shayin chamomile

Chamomile yana da kaddarorin maganin iskar gas, sannan kuma yana magance ciwon ciki da kumburin ciki ke haifarwa.

Sai ki zuba buhun shayin chamomile a cikin kofi na ruwan dumi ki barshi na tsawon mintuna 5 kafin ki sha.

Duk da cewa magungunan da aka ambata suna da tasiri sosai wajen kawar da iskar gas na ciki, ana ba da shawarar likita idan wannan kumburin yana tare da wasu alamomi kamar: maƙarƙashiya, rage nauyi, gudawa, amai, ciwon ciki ko ƙwannafi, jini a cikin stool ko jin zafi a ciki. ciki.kirji.

https://www.anasalwa.com/علاج-غازات-البطن/