Shin akwai haɗarin lafiya daga shan madarar gabaɗaya?

Maganar da aka fi sani da ita ita ce, madarar cholesterol ita ce mafi muni, kuma shi ne babban dalilin da ke haifar da hauhawar cholesterol a cikin jini da toshewar jijiyoyin jini, kuma kamar yadda aka saba bayan kowane nazari ana yin nazari mai zurfi don juyar da shi a hanya.Kuma na zo. har ta kai ga cewa wannan madarar tana da amfani ga jijiyoyi ba cutarwa a gare su ba, kamar yadda aka yi imani da shi a tsakanin mutane.
A cewar binciken, sakamakon wanda aka buga a jaridar "Daily Telegraph" ta Burtaniya, cin madara gaba daya na rage hadarin kamuwa da bugun jini, bugun zuciya da toshewar jijiyoyin jini kuma baya kara wadannan hadurran, kuma yana iya haifar da tsawon rai, ba wai ya fi guntu, kamar yadda mutane suke tunani.

An san cewa galibin masu sha’awar cin abinci mai kyau ko kuma masu son rage kiba da jin dadin jiki suna guje wa nonon baki daya su koma ga mai mai kadan, saboda yawan kitse a cikin madara.
Kuma jaridar “Daily Telegraph” ta ce masu binciken ba su sami shaidar da ke alakanta kitsen kiwo da cututtukan zuciya da shanyewar jiki ba, sai dai akwai wasu nau’in kitsen da ke kare jiki daga shanyewar jiki da rage hadarin toshewar arteries.

Dokta Marcia Otto, daga Jami'ar Texas, wadda ta jagoranci binciken, ta ce: "Binciken da muka gudanar ya goyi bayan karuwar shaidar da ke nuna cewa kitsen kiwo ba ya kara hadarin cututtukan zuciya ko mace-mace a cikin tsofaffi."
Ta kara da cewa, "Bugu da ƙari, rashin yin tasiri ga mace-mace, fatty acid ɗin da ke cikin kiwo zai iya rage haɗarin mutuwa daga cututtukan zuciya, musamman shanyewar jiki."
Masu binciken sun kimanta adadin alamomin halittu da aka samu a cikin kiwo, da ke da alaƙa da zuciya da mace-mace, tsawon shekaru 22 har sai sun kai ga waɗannan sakamako masu ban mamaki da ban mamaki.