Tafiya yana amfanar marasa lafiya da ke fama da ciwon zuciya kuma yana inganta fahimtar su

Sabanin rashin fahimta game da tafiya, wani binciken Italiyanci na baya-bayan nan ya nuna cewa tafiya na 6 na yau da kullum zai iya taimakawa wajen inganta ƙwaƙwalwar ajiya da matakan fahimta a cikin marasa lafiya da ciwon zuciya.

Masu bincike a jami'ar Rome Tor Vergata da ke Italiya ne suka gudanar da binciken tare da hadin gwiwar masana kimiyya daga jami'ar Linköping ta kasar Sweden, kuma sun gabatar da sakamakonsu a ranar Lahadi ga taron kungiyar Tarayyar Turai na ilimin zuciya, wanda za a gudanar daga ranar 1 ga Mayu. zuwa 5 a Venice, Italiya.

Masu fama da ciwon zuciya kan rasa yadda za su iya zubar da jini yadda ya kamata, don haka ba a wadatar da gabobin jiki da wadataccen jini da iskar oxygen wanda ke haifar da gajiya da gajiya akai-akai.

Baya ga gajiya da gajiya ko kumbura kafafu, alamomin kuma sun hada da karancin numfashi yayin hawan matakala, misali, raguwar karfin yin kokari, ko yanayin rauni gaba daya. Bisa ga binciken, kashi biyu bisa uku na marasa lafiya da ke fama da ciwon zuciya suna fama da matsalolin fahimta, da kuma raguwa a matakan ƙwaƙwalwa, sarrafa bayanai da yanke shawara.

Don gano alaƙar da ke tsakanin motsa jiki da rage rashin fahimta, ƙungiyar ta lura da marasa lafiya 605 da ciwon zuciya daga kasashe 6, tare da matsakaicin shekaru 67, kuma 71% daga cikinsu maza ne kuma 29% mata ne. Anyi amfani da gwajin ƙima don auna ayyukan fahimi na mahalarta, rabin waɗanda suka ɗauki gwajin tafiya na mintuna 6.

Masu binciken sun gano cewa marasa lafiya da suka yi tafiya na minti 6 ba su da wuya su fuskanci rashin fahimta da raguwar ƙwaƙwalwa. Har ila yau, masu binciken sun gano cewa iyawar fahimtar da suka shafi marasa lafiya da ke fama da ciwon zuciya shine ƙwaƙwalwar ajiya da kuma saurin sarrafa bayanai a cikin kwakwalwa, baya ga raguwar ayyukan zartarwa kamar hankali, tsarawa, saita manufa, yanke shawara, da kuma yanke shawara. farawa aiki.

“Sakonmu ga masu fama da ciwon zuciya shi ne motsa jiki, wanda ke taimaka musu wajen shawo kan illar da cutar ke haifarwa, alal misali, ta yadda za su manta da shan magungunansu,” in ji babban mai binciken Farfesa Ercole Filoni. Ya kara da cewa: “Akwai kuskuren cewa marasa lafiya da ke fama da ciwon zuciya kada su motsa jiki, kuma wannan ba gaskiya ba ne, kawai ku nemo wani aiki da kuke jin dadi da kuma wanda za ku iya yi akai-akai, yana iya zama tafiya ko ninkaya ko kowane nau'in ayyukan haske. inganta lafiyar ku da ƙwaƙwalwar ajiyar ku."

A cewar hukumar lafiya ta duniya, cututtuka na zuciya da jijiyoyin jini su ne kan gaba wajen samun mace-mace a duniya, domin yawan wadanda suka mutu daga gare su ya zarce adadin wadanda ke mutuwa daga wasu abubuwan da ke haddasa mutuwa. Kungiyar ta kara da cewa kimanin mutane miliyan 17.3 ne ke mutuwa daga cututtukan zuciya a duk shekara, wanda ke wakiltar kashi 30% na mace-macen da ke faruwa a duniya a kowace shekara, kuma nan da shekara ta 2030, ana sa ran mutane miliyan 23 za su mutu sakamakon cututtukan zuciya a duk shekara.