Yadda ake maganin ciwon sukari da ganye

Ciwon sukari - wanda ke bayyana rashin lafiya a cikin sashin jiki na pancreas da kuma fitar da insulin na hormone a cikin jini - yana jagorantar jerin cututtuka na yau da kullum da kuma sanannun cututtuka, kuma yana yaduwa a cikin gungun mutane masu yawa, kuma alamun cututtuka sun bambanta bisa ga matakin. kamuwa da cuta, amsawar jiki, da salon rayuwar mutum zuwa wani, amma gaba ɗaya, ya zama ruwan dare kuma sananne ga duk masu fama da cutar.
Girman cutar ya bambanta, amma an san cewa za a iya shawo kan ta muddin aka gano alamunta da kyau, an gano ta da wuri kuma tare da sanin majinyacin da kansa. wani muhimmin al'amari na bayyanar cututtuka da bambancinsu, kuma akwai magunguna daban-daban saboda nau'in kamuwa da cuta daban-daban, amma muna ganin cewa akwai buƙatu mai yawa daga marasa lafiya zuwa maganin ganye, don haka na tattara bayanai a nan game da ganyaye da tsire-tsire waɗanda suka dace da su. rage yawan ciwon sukari a cikin jini, amma dole ne mu san cewa kar a manta da shan magani kuma ku je wurin likita don duba lamarin.
Maganin ciwon sukari na ganye:

Ruwan ruwa:

Cin fakitin arugula guda ɗaya yayin abinci guda uku daidai gwargwado don a ci shi tsawon yini tare da abinci kaɗan yana rage adadin sukari a cikin jinin masu ciwon sukari yayin da yake aiwatar da iyakacin aikin insulin a cikin jini.

Zoben:

’ya’yan Fenugreek na kunshe da kayyade mai a hada shi da duk wani abin sha sannan a baiwa mata masu shayarwa domin kara zubewar nono, shafa mai a fata yana kawar da kurajen fuska da yin bandeji tare da dunkulewar ‘ya’yan da ke warkar da ciwon fata da kurajen fuska. da sha da kuma warkar da kuncin numfashi, da kaikayi, da asma, da ciwon amosanin gabbai, da zawo, da hana yin tonon kai da cin abinci, dafaffen ganyen tonic ne na gaba xaya. Rataye da aka cika da garin ganyen, sannan a zuba masa a cikin kofi na tafasasshen ruwa nan da nan, yana taimakawa wajen warkar da raunuka da kuraje masu fama da ciwon suga yadda ya kamata, kuma wannan yana cikin adadin kofi kai tsaye bayan karin kumallo da wani kai tsaye bayan cin abinci. Domin fenugreek shuka ce mai ƙoshi ga ƙananan hanji, kuma yawan amfani da shi yana haifar da gudawa.

Farin wake:

Cin busasshen farin wake yana taimakawa sosai wajen magance ciwon suga da rage yawan sikari a cikin jinin mara lafiya baya ga wasu magunguna, wake yana da tonic da gina jiki, matukar an dafa shi da man masara, domin gaba daya ya cika. free daga cholesterol.

Sauran tsire-tsire:
Cin cucumber:

Tare da kwasfa, matsakaita na kwata zuwa rabin babban kilogiram a kowace rana, kuma an cire ƙananan cucumbers. Cin abincin da za a ci ko kuma a bushe lupine tare da turmeric a cikin rabo na 1: 1, shan cokali na miya a kan babban gilashin ruwa mai tsabta kullum kafin karin kumallo yana rage sukari a cikin fitsari da jini, yana ƙarfafa hanta, yana tsayayya da ciwace-ciwacen daji. Mataki na farko, ya tsuda hepatitis, kuma yana karfafa ƙwayar cuta da cutar kumburi da canal a gaba daya.
Cin albasa matsakaita kullum da safe, musamman da karin kumallo, yana rage yawan sukari a cikin jinin mai ciwon suga, haka nan ana maimaita wannan tsari tare da cin abincin dare, bushe baki da jin ƙishirwa, don haka yana rage shan ruwa don haka yawan lokutan zuwa bayan gida, musamman a lokacin sanyi da dare.

Ita kuma tafarnuwa tana da amfani wajen kare masu ciwon suga daga matsalolin da ke tattare da cutar, kamar rashin iya tunawa ko kuma rashin jin motsin gabobi, sakamakon lalacewar jijiyoyin jini da ciwon suga, kamar kasancewar sinadarin cholesterol a cikin tasoshin, wanda ke sanya su. kunkuntar kuma yana haifar da hawan jini, kuma an lura cewa tafarnuwa magani ce mai ƙarfi da tasiri akan samuwar cholesterol da fats gaba ɗaya masu ciwon sukari.

Inabi, wake da ayaba:

Ganyen yana dauke da glycosides da tannin, kuma decoction na ganyen yana da tonic, tonic, diuretic da antiseptik ga tsarin urinary kuma yana taimakawa wajen magance ciwon sukari.

Wake ko tsabansu:

Haka nan yin bandeji da gyadar gyadar na kawar da ciwon gwiwa, sannan shan tafasasshen ko jikakken furanni na taimakawa wajen magance ciwon suga, ana cin ayaba cikakke a matsayin mai sikari da sitaci, ita kuma ayaba tana maganin jima'i, kitso da diuretic, ciwon fitsari yana warkewa. , Tari da anemia suna warkewa, zubar jini na ciki yana tsayawa, kuma yana taimakawa wajen maganin ciwon sukari.

Takaitacciyar maganin sukari na ganye Sau biyu abincinku daga abinci uku zuwa shida a rana, amma tare da kulawa ga nau'in ba kawai yawa ba.
Lokacin jin yunwa, ana ba da shawarar cin salads, musamman salads tare da albasa. A tafasa ganyen zaitun da ruwa sannan a ci samfurin sau uku kafin a ci abinci.
Za a samu gyadar kadan kadan, a yanka shi da blender, a zuba ruwa a ciki, bayan an tace sai a rika sha kofi a kullum. Bi wannan shirin abinci mai amfani a cikin maganin ciwon sukari.
. Ana ba da shawarar a ci yankan apple tare da dafaffen ganyen strawberry a sha samfurin kafin karin kumallo. A sami gilashin ruwa, grated karas, tumatir, albasa da burodin sha'ir don karin kumallo.
Ku ci nama ko kifi don abincin rana. A ci gasasshen nama da kwanon yankakken karas, ko kwanon dafaffen kayan lambu don abincin dare.

Edita ta

Ryan Sheikh Mohammed