kwakwalwa
- lafiya
Girman nauyi yana haifar da wauta
Ko kun san daya daga cikin illar kiba shi ne yana jawo wauta. Ma'aikatan lafiya da na motsa jiki sun mayar da hankali kan…
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Amfani goma sha hudu na cin ganyayyaki
Dukanmu mun san cewa cin kayan lambu a kullum yana inganta lafiyar mu, amma da yawa ba su san cewa suna da fa'ida mai yawa ga jiki da tunani ba ...
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Abincin da ke ƙara ƙarfin kwakwalwa
Abincin da ke haɓaka ƙarfin kwakwalwa 1- Almonds: yana ƙara yawan jini zuwa kwakwalwa 2- Walnuts: mai arziki a cikin omega-3…
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Wadanne nau'ikan abinci ne da suka yi kama da sassan jikin ku kuma suke amfana da su?
Menene nau'ikan abinci masu kama da gabobin jikinka kuma suke amfanarsu?1- Karas: kamannin ruwan ido ne...hakika bincike ya tabbatar da cewa...
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Gaskiya game da kwakwalwa za ku iya sani a karon farko
Bayanan bayanai game da kwakwalwar da za ku iya sani a karon farko 1-Ba za ku iya yi wa kanku cakwai ba, domin kwakwalwa ta bambanta tsakanin tabawa da taba wasu...
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