Sauyin yanayi
- Dangantaka
Menene mafita wajen mu'amala da mai hankali?
Menene mafita wajen mu'amala da mai hankali? Menene mafita wajen mu'amala da mai hankali? Sassauci a…
Ci gaba da karatu » - abinci
Lokacin da yanayin ku ya canza, ku ci waɗannan abincin
Lokacin da yanayin ku ya canza, ya kamata ku sami waɗannan abincin 1- Don damuwa da damuwa: Ku ci cakulan duhu saboda yana taimakawa wajen rage hormone adrenaline ...
Ci gaba da karatu » - Al'umma
Hanyoyi bakwai don inganta yanayin ku
Ilimin tunani da lafiyar hankali gabaɗaya suna neman isa ga mutum zuwa matakin farin ciki da jin daɗi na tunani, da sanya ni'ima a cikin rayuwarsa da sanya shi…
Ci gaba da karatu » - lafiya
Yaya ake tsaftace ciki kuma menene amfanin ga jiki duka
Yaya ake tsaftace ciki kuma menene fa'idar hakan akan dukkan jiki Fa'idodin tsaftace ciki Tsabtace ciki yana daya daga cikin abubuwan da...
Ci gaba da karatu »