Fari
- lafiya
Ta yaya zaka kare kanka daga rashin ruwa a Ramadan?
Azumi na tsawon sa'o'i dole ne ya zubar da ruwa sai dai idan ba ku san yadda za ku guje wa wannan rashin ruwa ba, to ta yaya za ku kare kanku daga gare shi…
Ci gaba da karatu » - lafiya
Yadda ake kare idanunku daga bushewa
Yadda ake kare idanuwanku daga bushewa 1-Amfani da ruwan ido mai danshi 2-A guji feshin hanci da kuma maganin rashin lafiyan jiki 3-Amfani...
Ci gaba da karatu » - Tafiya da yawon bude ido
Tukwici tafiye-tafiye na bazara
Ko kuna shirin tafiya tare da dangi ko abokai a lokacin rani, akwai wasu shawarwari da ya kamata ku bi don guje wa gajiya saboda…
Ci gaba da karatu » - Ƙawata
Yaya ake ajiye kayan shafa a lokacin hunturu?
Gyaran jiki ya zama wani muhimmin bangare na rayuwar kowace mace don haskaka kyawun da yake siffanta ta, da kuma bayyanarta a cikin kamannin mata…
Ci gaba da karatu » - lafiya
Amfanin cin apples a kan komai a ciki
Fa'idodin cin tuffa a cikin babu komai: 1-Yana baiwa jiki bitamin da ma'adanai da sikari da ake bukata. 2-Yana baiwa fata kuzari da kuzari, kuma yana baiwa kunci kala.
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