ʻO nā meaʻai nui loa no ka hoʻoikaika ʻana i ka ʻōnaehana pale

ʻO Ryan Sheikh Mohammed2020-12-08Hoʻohou hope: 2020-12-08

ʻO nā meaʻai nui loa no ka hoʻoikaika ʻana i ka ʻōnaehana pale

1- ʻO kahi kīʻaha waiu me kahi clove o ke kāleka minced, a ʻo ka ʻai ʻana i ke kakahiaka e hoʻoikaika i ka ʻōnaehana pale.

2- ʻO kahi kīʻaha o ka waiū me ka aila a me ka hua flax lepo e hoʻoikaika i ka pale ʻana.

3- ʻO ka wai lemon me kahi puna o ka meli a me kahi puna o ka aila ʻoliva, he mea kupanaha i ka mālama ʻana i ka tonsillitis.

4- He kīʻaha waiu me kahi teaspoon o ka meli a me kahi kīʻaha o nā oats i loaʻa ka zinc.

5- E hiamoe ma kahi o XNUMX mau hola i ka pō.

6- E ʻai i nā huaʻai, nā mea kanu, ka protein a me ka iʻa.

7- E hōʻole i nā kō, nā momona, nā mākiko i hana ʻia a me nā mea inu ʻoluʻolu

8- E ʻai ma ka liʻiliʻi i hoʻokahi hua i ka lā a i ʻole kahi ʻāpana paʻakai

mea hoʻomaʻamaʻa hoʻoikaika kino

Nā mea komo:

XNUMX- kīʻaha waiu

XNUMX- Kāleka ʻokiʻoki ʻia.

XNUMX- ʻO ka puna liʻiliʻi o ka ʻaila ʻoliva

XNUMX-XNUMX kulu o ka apple cider vinega.

XNUMX- He puna liʻiliʻi o ka turmeric.

XNUMX- ʻO ke kuʻi ʻana o ka ginger

XNUMX- He hapalua punetune o ka nigella lepo.

XNUMX- Puna liʻiliʻi o koume

XNUMX- He paʻakai māmā.

XNUMX- Ka wai o ka hapalua o ka lemona

ʻO ka ʻai ʻana i kēia meaʻai i kēlā me kēia lā me ka ʻaina kakahiaka a i ʻole ka ʻaina awakea e hoʻonui i ka hiki o ka ʻōnaehana pale i nā maʻi maʻi.

Nā kumuhana ʻē aʻe:

He aha ka ʻokoʻa ma waena o nā kano ʻelua ʻo Pfizer a me Moderna e kūʻē iā Corona?

http://مصر القديمة وحضارة تزخر بالكنوز

Nā Tags

ʻO Ryan Sheikh Mohammed2020-12-08Hoʻohou hope: 2020-12-08

e heluhelu i keia

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ʻO nā meaʻai nui loa no ka hoʻoikaika ʻana i ka ʻōnaehana pale

mea hoʻomaʻamaʻa hoʻoikaika kino

e heluhelu i keia

E aʻo e pili ana i nā kūlana moe maikaʻi loa

ʻEhā mau pōmaikaʻi kupaianaha o ka wai niu

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Hoʻokahi hiʻohiʻona e huki koke i kēlā me kēia hōʻailona

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