E hoʻoholo i kāu meaʻai e like me ke ʻano o kou helehelena

ʻO ke ʻano o ka helehelena o ka wahine ka mea e hoʻoholo ai i ka meaʻai kūpono loa nona, a ʻo ka meaʻai maikaʻi loa no kēlā me kēia kaikamahine hiki ke maʻalahi a maʻalahi e like me nā hiʻohiʻona a me ke kaha kiʻi o kona helehelena.

No laila, pono e wehewehe ʻia nā ʻano maka:

ʻO ke ʻano mua:

ʻO kekahi o kāna mau hōʻailona, ​​ʻo ia ka ʻaila a puni ka ihu a hāmama loa nā pores, a ʻo nā meaʻai pono no ia: cherry, kukama, letus, turnips a me nā strawberry.
ʻO ke ʻano ʻelua:

He keʻokeʻo keʻokeʻo ka ʻili me nā kiko ʻulaʻula, a aia nā apo keʻokeʻo ma lalo o nā maka me ka ʻili ʻili o ka ʻili ma ka lae, a me nā meaʻai makemake ʻia: kāloti, ʻoka, ʻuala a me ka celery.
ʻO ke ʻano ʻekolu:

He momona ka piko o ka ihu, lele ka lauoho a nele i ke ola, puka ka maka, maloo ka ili o ka maka, a i kekahi manawa, hiki mai ka pehu ma ka ai me keia helehelena, Ka ai e komo ana i ka bale bale, ke kokoleka, nā nati a me ka vīneka, e like me nā meaʻai kūpono, e hoʻokomo i nā ʻāpala, celery, kukama, ʻuala a me ka pata.
ʻAno ʻehā:

He melemele ka ʻili, he polū ka ihu me ka ʻulaʻula, a he ʻulaʻula paha nā pepeiao. ʻO nā meaʻai pono he ʻāpala, apricots, grapefruits, keri, kāloti, kāpeti, kukama, kālika a me nā lemona.