Nā pōmaikaʻi olakino o ke kī matcha

ʻO ke kī matcha Iapana he pauka kī ʻōmaʻomaʻo nona nā lau e ulu ana i ka malu e hoʻonui i ka ʻike o ka chlorophyll, kahi e hāʻawi ai i ke kī i kona kala ʻōmaʻomaʻo kūʻokoʻa.

ʻO nā pono olakino nui o ka matcha tea:

Loaʻa i nā antioxidants, aia kī matcha He 7 manawa ʻoi aku ka nui o nā antioxidants ma mua o ke kokoleka ʻeleʻele a he 17 mau manawa ma mua o nā cranberry.

Palekana kī matcha Kāohi ia i ka maʻi kanesa no ka mea aia ka epigallocatechin gallate acid.

Noonoo ia kī matcha Anti-kahiko a me nā hōʻailona o ka ʻelemakule.

kī matcha Anti-inflammatory e pili ana i ke kino.

Noonoo ia kī matcha ʻO ka hoʻohaʻahaʻa ʻana i ka cholesterol.

hoʻonui kī matcha E puhi i ka momona a lilo ke kaumaha.

Wehe kī matcha nā toxins mai ke kino a mālama iā ia

Pākuʻi ʻia kī matcha Loaʻa iā ia kahi amino acid i kapa ʻia ʻo theanine, kahi e hoʻoulu ai i ka lolo e hōʻemi i ke kaumaha.

hoolako kī matcha ʻO ke kino me ka ikehu no ka mea aia ka caffeine, ka mea e hoʻonui ai i ka manaʻo a me ka maopopo o ka noʻonoʻo.

Pākuʻi ʻia kī matcha He pae kiʻekiʻe o ka fiber maʻalahi e hoʻopau i ka constipation a mālama i ka ʻōnaehana digestive.

kōkua kī matcha i ka hoʻopaʻa ʻana i ke kō koko.

Puna: Hoʻokumu kino