Nā pōmaikaʻi o ke kī ʻōmaʻomaʻo e inu ai ʻoe no ke ola

ʻO ke kī ʻōmaʻomaʻo he lau kī hou i hōʻiliʻili ʻia a hoʻomaloʻo ʻia i kahi ala kūikawā i ʻokoʻa i ke kī ʻulaʻula, no ka mea, ua kau ʻia nā lau kī ʻōmaʻomaʻo i kahi evaporation māmā ma mua o ka waiho ʻana i ka maloʻo, no laila ua ʻoi aku ka waiwai a me nā pono o ke kī ʻulaʻula.

Ua kaulana ka mahi ʻana i ka kī ʻōmaʻomaʻo ma nā ʻāina he nui, ʻo ka mea kaulana loa ʻo Kina, India a me Sri Lanka, a ʻo ke kī ʻōmaʻomaʻo ka home o nā pōmaikaʻi nui.

Nui nā pōmaikaʻi o ke kī ʻōmaʻomaʻo, akā ʻo nā mea nui a koʻikoʻi:

He kumu waiwai ia o nā antioxidants maoli.

Hiki i ke kī ʻōmaʻomaʻo ke puhi i ka momona.

Hoʻemi ke kī ʻōmaʻomaʻo i ke kaumaha, kōkua i ka hoʻomaha, a pale i ke kaumaha.

Mālama ke kī ʻōmaʻomaʻo i ka pala o ka niho no ka mea e mālama i ka hanu ʻino a hoʻopau i nā microbes i loko o ka waha.

Kōkua ke kī ʻōmaʻomaʻo i ka pale ʻana i nā māmā mai ka hopena o ka puhi paka a me ka haumia e hoʻopuni ana iā mākou.

Hoʻohaʻahaʻa ke kī ʻōmaʻomaʻo i ke koko kiʻekiʻe a he mea maikaʻi ia no ke olakino naʻau.

Hoʻohaʻahaʻa i ke kiʻekiʻe o ka cholesterol i loko o ke koko.

Kōkua ke kī ʻōmaʻomaʻo e pale a kūkulu i nā iwi.

Mālama ʻo kī ʻōmaʻomaʻo i ka maʻi diabetes.

Kōkua ke kī ʻōmaʻomaʻo e hoʻoponopono i ka neʻe ʻana o ka ʻōpū a pale i ka constipation.

Mālama ke kī ʻōmaʻomaʻo i ke kahe o ke koko, no laila ke pale nei i ka hiki ʻana o nā clots.

Hoʻonui ke kī ʻōmaʻomaʻo i ka pono o ka ʻōnaehana pale o ke kino, pale iā mākou mai nā maʻi.

Hāʻawi ke kī ʻōmaʻomaʻo i ka hoʻopaneʻe ʻana i ka pōʻino i hoʻokumu ʻia e ka maʻi o Alzheimer a me ka maʻi ʻo Parkinson, no ka mea e pale ana i nā cell lolo mai ka make.

ʻO ke kī ʻōmaʻomaʻo ke hakakā nei i ka maʻi kanesa a me ka maʻi ʻaʻai maʻi ʻaʻai ʻana i ka ulu ʻana o nā kīʻaha koko e hānai i kēia mau maʻi koko e kōkua iā lākou e ola a ulu.

Nui nā pōmaikaʻi o ke kī ʻōmaʻomaʻo, a ʻoi aku kēlā me kēia pōmaikaʻi ma mua o nā mea ʻē aʻe, no laila, ʻoi aku ka maikaʻi o ka hoʻokomo ʻana i kā mākou meaʻai i kēlā me kēia lā.