Pehea ka hoʻomaʻemaʻe ʻana o ka ʻōpū a he aha nā mea e pono ai ke kino holoʻokoʻa

Pono hoʻomaʻemaʻe ʻōpū
ʻO ka hoʻomaʻemaʻe ʻana i ka ʻōpū kekahi o nā mea pono e mālama ʻia i kēlā me kēia manawa i ke ola o ke kanaka, ʻoiai ʻo ia ka mea e kōkua ai i ka ʻōnaehana hoʻoheheʻe e hoʻokō i kāna mau hana ma ke ʻano koʻikoʻi a olakino, no ka mea, mālama ia i nā pilikia he nui o ka ʻōpū. , a e hoopau ana hoi i ka opu i na opala a me na mea ino, oi loa aku na mea ino i hoahuia i na makahiki he mau mahina a mau makahiki paha, no ka mea, pili kekahi o na opala i ka paia opu a puka ole mai me ka pehu, a me ka hele ana o ka manawa. ʻO nā ʻōpala ʻē aʻe e pili ana iā ia, a lilo i mau mea ʻawaʻawa i hōʻiliʻili ʻia, e pōʻino i ke kino a nui nā pilikia a me nā maʻi, a He hopena kona i ke kanaka, no laila ke manaʻo nei ʻo ia i ka ikaika a me ka ikaika, a me ka hōʻoluʻolu noʻonoʻo a me ke kino, ʻo ia ka mea e pale ai i ka lauoho lauoho, a mālama i ka ikaika a me ka ʻulaʻula o ka ʻili. Eia kekahi mau maʻi a me nā pilikia e nalowale ana ma hope o ka kaʻina hana hoʻomaʻemaʻe ʻōpū:
ʻO ka luhi, ka luhi, a me ka nāwaliwali maʻamau.
Ke kaumaha a me ke ʻano o ka naʻau.
ʻO ka ʻūhā, ka ʻūhā, a me ka paʻa ʻana i kekahi manawa.
ʻO nā pilikia o ke ake, e like me ka cirrhosis a i ʻole cirrhosis.
ʻO ke poʻo a me ka huikau.
ʻO ka absorption o nā mea ʻawaʻawa, kahi e alakaʻi ai i ka make ʻana o nā mea ʻē aʻe a me nā ʻāpana o ke kino.

ʻO ke ala maikaʻi loa e hoʻomaʻemaʻe ai i ka ʻōpū:
Aia ka hui laau ola kino e hoomaemae pono ai i ka opu, no ka mea, ua hoikeia mai na hopena kupanaha mahope o kona hoohana ana, a ua ike ia ma ka ai ana i keia hui ana, ua puka mai ka lepo paa ano e, me ka pilau loa, a he mea make. i hōʻiliʻili no nā makahiki, a ma hope o ka pau ʻana o ka hoʻohana ʻana i kēia ʻano meaʻai, ʻike ʻo ia i ke ola kupaianaha a me ka hana.
Aia i loko o kēia hui ʻana he punetēpuni o kēlā me kēia mea kanu: anise, hua olonā, hua cress, kumina, chamomile, melissa, pauka ʻili pomegerane, hua sinapi, fennel, pua violet, a me nā hua hoku ʻulaʻula, a hui maikaʻi i kēia mau meaʻai a pau. alaila, e lawe i kela la i keia la i ka punetune o ia mea a hookomo iloko o ke kiaha wai e paila ai, a waiho ia a kakahiaka, alaila, inu i ke kiaha a pau me ka opu nele, a mai ai i kekahi mea mahope o ia mea no hookahi hora, ke hai hou aku nei makou. ʻO kēia kaʻina hana mai 3 a 7 mau lā, e pili ana i ke kiʻekiʻe o nā pilikia i loaʻa i ke kanaka, me ka hoʻomaopopo ʻana Mai hoʻohana i kēia hui ʻana no nā lā ʻoi aku ma mua o 3 mau lā no ka poʻe i loaʻa i nā pilikia kīkī.

ʻO nā ala ʻē aʻe e hoʻomaʻemaʻe ai i ka ʻōpū 
He mau lāʻau lapaʻau a me nā lāʻau like ʻole a me nā mea kanu e hoʻomaʻemaʻe ai i ka ʻōpū, ua inu ʻia kekahi o ia mau mea ma ka waha, a ʻo nā mea kanu kaulana loa i lawe waha ʻia e hoʻomaʻemaʻe i ka ʻōpū, ʻo ia kēia.
ʻO ka inu ʻalakeke.
ʻO ka wai lemon me ke kāleka.
ʻO ka inu licorice me ka burdock a me ka huelo lio.
ʻO ke apo.
- fennel
E inu i ʻewalu kīʻaha wai ma ka ʻōpū ʻole.
- ʻAla wai.
Hoʻoheheʻe ʻia ka paʻakai kai i ka wai inu.
Nui nā ʻano ʻai ʻē aʻe, akā ʻo ka hapa nui o lākou, ma waho aʻe o nā mea i ʻōlelo ʻia, pono e ʻai ʻia i ke kakahiaka me ka ʻōpū ʻole, a kali i hoʻokahi hola me ka ʻole e ʻai i kekahi mea.