He aha ka neuroma o Morton .. kumu .. hōʻailona a me nā ʻano o ka pale ʻana 

 ʻO ka neuroma o Morton kahi maʻi ʻeha e pili ana i ka lalo o ka wāwae a pili pinepine i ka wahi ma waena o nā manamana wāwae ʻekolu a me ka hā. ʻO ka neuroma o Morton ka hopena o ka mānoanoa o ka ʻiʻo a puni kekahi o nā aʻalolo e alakaʻi ana i nā manamana wāwae. Hiki i kēia ke hoʻoulu i ka ʻeha ʻoi a me ka wela ma nā wāwae o nā wāwae

 Lawe i nā lāʻau anti-inflammatory

E ho'ololi i kou mau kāma'a E pale i nā kāma'a ki'eki'e a i'ole nā ​​kāma'a pa'a

Inā pāʻani ʻoe i nā haʻuki, e hoʻomaha

Ke hoʻohana nei i kahi ʻāpana kākoʻo i loko o ka kāmaʻa e kākoʻo i ke pio metatarsal