He aha nā pimples, nā kumu, a me nā ala e mālama ai iā lākou?

ʻO nā pimples he mau pimples liʻiliʻi a ua manaʻo ʻia he ʻano o ka huehue no ka mea ʻo ia kekahi o nā hopena o ka piʻi ʻana o ka ʻaila i loko o nā pores.

ʻOiai ʻo nā pimples kekahi o nā pilikia nui e hoʻopilikia ai iā mākou, ʻoi aku hoʻi i ka wā e hoʻomākaukau ai no kahi hanana kūikawā, kahi e alakaʻi ai i kahi manaʻo hilahila ke ʻike ʻia e nā poʻe ʻē aʻe, ʻoiai ke hoʻoikaika mau nei mākou e ʻike i ka helehelena nani loa. imua o na mea a pau. No ka ʻike hou aku e pili ana i kēia pilikia hoʻonāukiuki, eia kēia ʻatikala:

He nui nā kumu o loko a me waho o nā pimples, ʻo ka mea nui loa:

ʻO ka maʻemaʻe ʻole, ka mea e hoʻoulu ai i nā maʻi ma lalo o ka ʻili a me nā maʻi ma luna pū kekahi

ʻO ka hoʻohana ʻana i ke kopa kala a me ka mea ʻala, no ka mea, ʻaʻole hiki ke ʻae ʻia ka ʻili i kekahi manawa

ʻO ka hoʻohana ʻana i kahi deodorant ʻaʻole maʻemaʻe loa, kahi e hoʻopaʻa ai i ka ʻili hou

ʻO ka constipation kekahi kumu o ka pimples

haumia ʻai

He pilikia me ke ake

Hāʻule

No ka mālama ʻana i nā pimples, e hana i kēia:

Inā pilikia ʻoe i ka ate, e mālama koke

Mai ʻai i nā meaʻai wela a momona

E ʻauʻau a hoʻomaʻemaʻe i kou ʻili me ke kopa, ʻaʻole nā ​​mea kala

No ka hoʻomaha ʻana i ke ake, e ʻai i nā huaʻai a inu wai

E hoʻopau i ka pilikia o ka constipation

Ma hope o kou hele ʻana i waho, wehe i ka deodorant

Nā ʻōlelo aʻoaʻo e pale ai i nā pimple:

E hoʻohana i ka toner ma mua o ka moe e wehe i nā haumia a pau i hōʻiliʻili ʻia i ka lā

Eia kekahi, mai hiamoe me nā mea hoʻonaninani, ʻo kēlā me kēia mea, i ʻole e hoʻopaʻa i nā pores ma kou maka i ka wā hiamoe.

Mai hoʻohana i nā huahana exfoliating koe wale nō na ka loea i ʻole e hōʻino i nā ʻili ʻili

Nā kumuhana ʻē aʻe:

Me kēia mau ʻanuʻu, hiki iā ʻoe ke hoʻopau i nā pilikia o ka ʻili

He ʻumi mau mea huna e mālama ai i ka ʻili ʻeleʻele

ʻO ka wai Rose he tonic maoli..he aha kona mau pono?? Pehea e hoʻohana ai no kēlā me kēia ʻano ʻili.

He aha ke ala maikaʻi loa e hoʻomaʻemaʻe ai i ka ʻili?