Nā pōmaikaʻi o ke kau ʻana i ka kukumba ma nā maka

ʻO ka kukama ma nā maka e hoʻōla hou i ka ʻili. ʻO kēlā me kēia ʻili ʻili, a mea hoʻomaʻemaʻe paha, loaʻa kahi koho hoʻomaʻemaʻe ʻili.

Loaʻa i ka kukama kahi hopena māmā a maʻalahi. ʻO ia ke kumu e hoʻohana pinepine ʻia ai ka kukama ma ka maka no nā pōʻeleʻele ma lalo o nā maka. Hiki iā ia ke hana i kou ʻili i ka ʻōpio a me ka ʻālohilohi.

ʻO ka waikawa ascorbic a me ka waikawa caffeic i loko o ka kukumba ke kumu e paʻa ai ka wai i nā maka. E hoemi ana ia i ka puffiness a me ka puffiness a puni na maka.

• ʻO ka hoʻohana ʻana i nā kukama ma ka lā e hiki ke hāʻawi koke i ka hoʻomaha hoʻomaha. Inā loaʻa ʻoe i ka lā ma ka ʻili o kou mau maka, hiki iā ʻoe ke hamo i nā ʻāpana kukama hou ma kou ʻili e hoʻomaha ai.
• Hiki i ka kukama ke hoʻomaikaʻi i kou ʻili, ʻoi aku ka maikaʻi inā loaʻa ʻoe i ka ʻulaʻula a i ʻole ka huhū. Hiki i ka pulp ke kōkua i ka hoʻoulu hou ʻana i ka ʻili.
• Hiki i ka kukama ke kōkua i ka wehe ʻana i nā pores. Hiki ke hoʻohana ʻia ka lāʻau kukama ma ke ʻano he pauka a i ʻole ka ʻili poli.

ʻO ka mea kupanaha, ʻaʻole pono wale ke koho no ka maka a me nā maka. Hiki ke hoʻohana i ka cellulite! E hoʻohui i ke kofe lepo me ka wai mauʻu palaoa a me kekahi meli maka. Hiki iā ʻoe ke hoʻopili iā ia i ka cellulite a ʻōwili iā ia i kahi ʻāpana lole. E waiho no 30 mau minuke ma mua o ka holoi ʻana.

ʻO nā kukama he 95% ka wai, no laila he mea hoʻomaʻemaʻe maikaʻi lākou no ka ʻili.

He waiwai ka kukama i ka huaʻa E a me ka potassium e hōʻemi i nā laina maikaʻi, hana ma ke ʻano he anti-wrinkle treatment, hoʻemi i nā kīnā a me nā hōʻailona ʻē aʻe he nui o ka ʻelemakule.

• Hana maikaʻi nā kukama ma nā maka no ka mea he kiʻekiʻe nā kukama i ka silica a me nā antioxidants. ʻO kēia nui o nā antioxidants ka mea e lilo ai ia i kekahi o nā huahana anti-aging maikaʻi loa.
• He kūlohelohe ka kukama, no laila ke hoʻohana ʻoe i ka kukumba ma nā maka hiki iā ʻoe ke hōʻoia ʻaʻole ʻoe e hoʻopili i kekahi mea e hoʻonāukiuki i kou mau maka.

Ke hoʻohana nei i ka kukumba no nā maka ma ka home

• Hiki iā ʻoe ke kau i ʻelua mau ʻāpana kukama i ʻoki ʻia ma ka ʻāpana o kou maka e kōkua i ka hōʻemi ʻana i ke ʻano o ka pouli a me ka puffiness.
• Hiki iā ʻoe ke hoʻoinu i ʻelua pōpō pulupulu i ka wai kukama a kau i kou mau maka.
• Hiki ke mālama ʻia ka kukama kukama i nā freckles a me nā kīnā ʻē aʻe. Hiki iā ʻoe ke hoʻopili i ka wai kukama ma kou mau maka e mālama i nā freckles a me nā wahi makahiki, ma muli o kāna mau ʻano keʻokeʻo māmā.

I ka pili ʻana i nā huahana i kou mau maka, ʻoi aku ka maikaʻi o ka hoʻohana ʻana i nā lima maʻemaʻe. I kēlā me kēia manawa e hoʻopā ai ʻoe i kou mau maka, i ʻole e hoʻokau iā ʻoe iho i ka pilikia o ka maʻi. ʻO kāna noi hoʻi e hōʻemi i ka hopena o ka haki ʻana ma muli o ka laha ʻana o ka bacteria.