Hom txiv hmab txiv ntoo uas ua kom koj nyob deb ntawm cov tshuaj pleev ib ce
Hom txiv hmab txiv ntoo uas ua kom koj nyob deb ntawm cov tshuaj pleev ib ce
Hom txiv hmab txiv ntoo uas ua kom koj nyob deb ntawm cov tshuaj pleev ib ce
avocado
Avocados paub tias yog cov nplua nuj ntawm cov rog zoo thiab tseem muaj cov antioxidant carotene uas tiv thaiv daim tawv nqaij los ntawm kev puas tsuaj ib puag ncig. Lawv kuj muaj cov vitamins A, E, thiab D.
carrots
Carrots yog qhov tseem ceeb tshaj plaws ntawm beta-carotene, uas yog ib qho antioxidant thiab tiv thaiv cov cell ntawm daim tawv nqaij los ntawm kev puas tsuaj, qee qhov ntawm beta-carotene hloov mus rau vitamin A, uas pab hauv cov ntaub so ntswg loj hlob thiab hydration ntawm daim tawv nqaij.
strawberry
Strawberry yog ib qho tseem ceeb antioxidant rau lub cev, thiab yog li ntawd nws cov tshuaj tswj cov dawb radicals uas ua rau cov tawv nqaij puas thiab ua rau kev laus. Thaum siv rau ntawm daim tawv nqaij, nws cleans lub pores, muab freshness thiab ib tug hluas glow, thiab tiv thaiv daim tawv nqaij los ntawm kab mob thiab pob ntxau. .
citrus txiv hmab txiv ntoo
Txiv qaub thiab txiv kab ntxwv muaj alpha hydroxy thiab yog dav siv los tiv thaiv wrinkles thiab tiv thaiv kev laus, tshuaj pleev ib ce uas muaj txiv kab ntxwv los yog txiv qaub extract yog zoo tagnrho rau exfoliating, softening thiab whitening ntawm daim tawv nqaij, tsis hais lub luag hauj lwm ntawm vitamin C.
Lwm yam ntsiab lus:
Raspberries yog cov txiv hmab txiv ntoo qab nrog cov txiaj ntsig zoo kawg. Ua kom paub lawv