Kaum qhov kev hloov pauv hauv koj lub neej kom nce koj cov khoom tsim tau

Kaum qhov kev hloov pauv hauv koj lub neej kom nce koj cov khoom tsim tau

Kev tsim khoom tsim tau nce ntxiv yuav tsum yog qhov teeb meem tsis yooj yim, thiab nws tuaj yeem yooj yim los ntawm kev hloov pauv me me hauv ib lub neej, raws li qhov tshwm sim hauv cov ntsiab lus ntawm tsab ntawv ceeb toom luam tawm los ntawm "Hack Spirit" lub vev xaib, uas nws cov ntsiab lus Al Arabiya.net tshuaj xyuas xaiv cov ntsiab lus tseem ceeb tshaj plaws raws li hauv qab no:

1. Sawv ntxov

Qee tus neeg nyiam pw kom ntev li ntev tau, tab sis pib hnub ua ntej me ntsis yuav muab sijhawm ntxiv los npaj yuav ua dab tsi hauv ib hnub thiab tej zaum yuav pib qee yam haujlwm, tshwj xeeb tshaj yog vim tib neeg tau tsom mus rau ntau dua thiab muaj zog thaum sawv ntxov. . Tau kawg, koj tuaj yeem them rov qab los ntawm kev mus pw ua ntej me ntsis.

2. Ua ib daim ntawv teev npe yuav tsum ua

Ua ib daim ntawv teev npe yuav tsum ua tuaj yeem ua qhov xav tsis thoob thaum nws los txog rau kev tsim khoom, tshwj xeeb tshaj yog tias muaj ntau yam haujlwm uas tus neeg yuav tsum tau ua. Daim ntawv teev npe yuav tsum tau npaj tau ntxov thaum sawv ntxov uas pab txhawb kev tsim khoom ntxiv vim nws tso cai rau chav tsom mus rau kev ua tiav txhua hnub hauv kev teeb tsa.

3. Kev ua ntej

Thaum npaj ib daim ntawv teev npe yuav tsum ua, cov kws tshaj lij hais txog qhov yuav tsum tau ua qhov tseem ceeb rau cov haujlwm raws li lawv qhov tseem ceeb thiab qhov ceev. Los ntawm kev ua kom paub tseeb tias cov dej num tseem ceeb tshaj plaws yog ua ntej, tus neeg yuav xyuas kom meej tias nws siv sij hawm ntau tshaj plaws rau tej yam tseem ceeb thiab qhov tseem ceeb.

4. Kev cais tawm ntawm cov teeb meem peripheral

Kev thov txim rau tus kheej lossis lwm yam kev xav tau thiab kev thov qhib qhov rooj rau kev tsim khoom ntxiv. Ib tug yuav tsum tsis txhob ntshai hais tias "tsis yog" xav tias nws yuav tso rau lwm tus, yog tias qhov tseeb nws tsis tuaj yeem ua haujlwm vim nws yuav cuam tshuam tsis zoo rau nws cov khoom tsim tau thiab nws txoj haujlwm zoo. Qhov kev daws teeb meem yog hais tias tsis yog rau cov dej num thiab kev cog lus uas tsis sib haum nrog cov hom phiaj thiab qhov tseem ceeb ntawm lub neej.

5. Tshem tawm kev cuam tshuam

Yog hais tias ib tug neeg tsis tuaj yeem tshem tawm kev cuam tshuam, lawv yuav tsum siv zog txo kom ntau li ntau tau. Piv txwv li, ua ntej nws zaum mus ua haujlwm, nws tuaj yeem ua kom kaw cov ntawv ceeb toom thiab cov ntawv ceeb toom ntawm nws lub smartphone thiab computer. Qee tus neeg yuav tsum tau teeb tsa lub xov tooj mus rau "tsim" hom.

6. Kev so tsis tu ncua

Nws yuav zoo li zaum rau 8 teev ncaj nraim yog txoj hauv kev zoo tshaj plaws los ua kom muaj txiaj ntsig ntau dua, tab sis nws tsis yog. Nws hloov tawm tias kev so tsis tu ncua (raws li qhov tsis txaus ntseeg raws li nws zoo li) tuaj yeem pab tus neeg ua haujlwm tau zoo.

Kev so tuaj yeem pab txo qis kev ntxhov siab, rov ua kom lub zog, thiab pab rov qab ua haujlwm dua thaum koj rov qab mus ua haujlwm.

7. Xyaum ib txoj hauj lwm

Nws tau raug pov thawj tias kev ua haujlwm ntau ua rau 40% txo qis hauv kev tsim khoom, vim tias tib neeg lub hlwb tsis tuaj yeem ua ob yam tib lub sijhawm. Nws yuav zoo li thaum xub thawj siab ib muag tias multitasking tej zaum yuav pab kom ua tau zoo, tab sis nws hloov tawm hais tias tsom mus rau ib txoj hauj lwm ntawm ib lub sij hawm muab txhua txoj hauj lwm tag nrho cov saib xyuas, uas ua rau nws ua tiav raws sij hawm thiab zoo.

8. Ua haujlwm tsis tu ncua

Lwm txoj hauv kev los ua kom cov khoom muaj txiaj ntsig yog ua kom lub cev muaj zog thaum nruab hnub, koj tuaj yeem ua cov hauv qab no:
• Ua haujlwm nrawm ua ntej ua haujlwm, xws li taug kev lossis caij tsheb kauj vab mus ua haujlwm yog tias ua tau.
Tawm mus taug kev luv luv thaum koj noj su.
• Sawv ntsug thiab ua ib co qoj ib ce txhua teev.
Kev tawm dag zog boosts lub zog thiab txhim kho kev puas siab puas ntsws, yog li nws yog ib qho yuav tsum tau ua kom muaj txiaj ntsig zoo.

9. Siv cov cuab yeej technology

Txawm hais tias qee yam thev naus laus zis tuaj yeem cuam tshuam kev tsim khoom, lwm hom kev siv tshuab tuaj yeem pab txhawb nws. Piv txwv li, cov apps tsim khoom, cov cuab yeej tshawb xyuas lub sijhawm, thiab kev tswj xyuas qhov project tuaj yeem siv los ua kom cov haujlwm ua haujlwm tau zoo thiab ua kom muaj kev sib xws. Ua kom yooj yim, nws yog qhov yuav tsum tau ua kom zoo dua ntawm tag nrho cov thev naus laus zis los pab txhawb kev tsim khoom.

10. Kev xav thiab kev tshuaj xyuas

Cov kws tshaj lij pom zoo siv ob peb feeb thaum kawg ntawm txhua hnub los xav txog qhov koj tau ua tiav txhua hnub, txheeb xyuas txhua qhov chaw rau kev txhim kho, thiab npaj rau hnub tom ntej. Lub sijhawm luv luv ntawm kev xav txog thiab kev tshuaj xyuas tsis tu ncua yuav txhim kho kev paub txog tus kheej thiab ua kom muaj chaw rau kev loj hlob ntxiv thiab txhim kho kev tsim khoom.

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