Yuav ua li cas koj tua cov tawv nqaij qhuav?

Cov tawv nqaij qhuav nyob rau lub caij ntuj no yog ib qho teeb meem uas peb txhua tus tsis muaj kev nyab xeeb, nrog rau qhov kev nyab xeeb txias, daim tawv nqaij ua scaly, qhuav thiab tsis muaj nws qhov tseem ceeb thiab luster, nyob rau hauv ntau qhov chaw ntawm lub cev, tshwj xeeb tshaj yog cov chaw uas raug ncaj qha rau huab cua. , xws li lub ntsej muag thiab tes. Yog li ntawd, koj yuav tsum tau muab kev saib xyuas ntxiv kom nws zoo nkauj ntub dej thiab ntuj liab.

 Ua raws li cov kauj ruam no thiab cov lus qhia thiab muaj daim tawv nqaij zoo nkauj nyob rau lub caij ntuj no:

1- Moisturize koj lub cev tag nrho tom qab da dej: lub pores qhib thiab muaj peev xwm nqus tau cov khoom ntawm cov khoom kom zoo thiab sai. Ntawm qhov zoo tshaj plaws refreshments:

    Zib ntab: Nws yog moisturizing thiab tiv thaiv kab mob thiab muaj ntau cov vitamins uas txhawb cov tawv nqaij, yog li muab cov tawv nqaij sib txawv. (Massing daim tawv nqaij nrog zib mu thiab tawm rau 10 feeb, ces yaug lub ntsej muag nrog dej. Ib me ntsis mis nyuj ntxiv rau zib mu yog hais tias nws muaj ib tug ruaj khov kev ntxhib los mos kom yooj yim ncab.)

    Txiv roj roj: Nws tuaj yeem siv rau tag nrho lub cev 30 feeb ua ntej da dej.

   Avocado: nplua nuj nyob rau hauv omega-3 thiab vitamin E, yog li nws tswj cov tawv nqaij thiab tiv thaiv lub cev qhuav dej.

   Aloe vera: ib qho zoo heev moisturizer rau ntawm daim tawv nqaij, tiv thaiv daim tawv nqaij ntawm dryness thiab tawg.

   Txiv maj phaub roj: muaj fatty acids thiab vitamin E.

2- Kev tshem tawm ntawm daim tawv nqaij: Kev tshem tawm ntawm daim tawv nqaij yog ib qho tseem ceeb uas yuav tsum tau ua raws li lub caij ntuj no kom tshem tawm cov tawv nqaij los ntawm cov tawv nqaij qhuav.

3- Haus dej ntau: Nws paub tias peb qhov kev nqhis dej tsawg zuj zus rau lub caij ntuj no, thiab yog li qhov tsis muaj dej ua rau cov tawv nqaij qhuav, yog li koj yuav tsum haus dej tsawg kawg 8 khob dej ib hnub kom paub tseeb tias koj cov tawv nqaij. tseem hydrated thiab tshiab.

4- Tsis txhob da dej nrog dej kub: Lub tswv yim ntawm da dej nrog dej kub nyob rau lub caij ntuj no tej zaum yuav ntxias heev, tab sis dej kub dries tawm ntawm daim tawv nqaij los ntawm robbing nws ntawm nws cov roj ntuj.

5- Hnav cov khaub ncaws uas tsim nyog: Peb cov khaub ncaws thaum lub caij ntuj no yuav muaj cov ntaub hnyav thiab ntxhib ntawm daim tawv nqaij xws li ntaub plaub thiab yog li ua rau muaj teeb meem ntawm daim tawv nqaij qhuav thiab khaus khaus, yog li tsis txhob cia cov khaub ncaws woolen thiab ntxhib kov koj cov tawv nqaij ncaj qha, hnav cov khaub ncaws mos mos. ua ntej thiab tom qab ntawd hnav khaub ncaws tuab dua lawv.

6- Siv tshuaj pleev thaiv hnub: Thaum peb hais txog tshuaj pleev thaiv hnub, tej zaum peb yuav xav txog hnub kub lub caij ntuj sov thiab lub hnub muaj zog, qhov tseeb, kev siv tshuaj pleev thaiv hnub yog tsim nyog txhua lub sijhawm ntawm lub xyoo vim nws tiv thaiv peb cov tawv nqaij thiab tiv thaiv nws los ntawm ultraviolet rays uas tsim kev puas tsuaj. rau ntawm daim tawv nqaij.

7- Kev noj zaub mov uas muaj qee yam tseem ceeb uas ua rau cov tawv nqaij tsis zoo thiab ua rau lub cev qhuav dej: Cov kws kho mob pom zoo kom noj cov zaub mov uas muaj omega-3 acids xws li salmon, flaxseed thiab walnuts. xws li tshuaj yej ntsuab, tsaus chocolate, pomegranate thiab strawberries. Ntxiv nrog rau kev saib xyuas cov khoom noj uas muaj vitamin C thiab vitamin E, uas muaj nyob hauv ntau cov txiv hmab txiv ntoo xws li kiwi, avocado, guava thiab txiv roj roj.

Thiab yog tias dryness, tsis xis nyob los yog rhiab heev tshwm sim tom qab sim tag nrho cov lus qhia no, mus ntsib kws kho mob tam sim ntawd vim tias koj yuav xav tau kev kho mob los tiv thaiv cov tawv nqaij qhuav thaum lub caij ntuj no.

Kho los ntawm

Tus kws kho mob

Sarah Malas